Powerbar 5Electrolytes Multiflavour Pack

PowerBar 5Electrolytes is a refreshing thirst quencher with the five most important electrolytes (sodium, chloride, potassium, calcium, and magnesium). These five electrolytes support important bodily functions during exercise, such as moisture intake (sodium), a regular energy-providing metabolism (calcium, magnesium), and normal muscle function (potassium, calcium, and magnesium). These are also the five electrolytes you lose quickest during perspiration. The 5Electrolytes tabs refill the most important electrolytes before, during, and after exercise.

The PowerBar 5Electrolytes tabs do not contain sugars or calories. This ideal if you want to drink a low-calorie thirst quencher. This is common during exercise during which replenishing carbohydrates isn't essential (such as exercise shorter than 90 minutes) or training that stimulate fat metabolism. The 5Electrolytes tabs can also be useful before and during exercise at high temperatures.

5Electrolytes tabs are easily dissolved in a water bottle. A single 5Electrolytes tab is enough for 0.5 to 0.75 litres of sports drink.
Note: The 5Electrolytes Pink Grapefruit and Lemon Tonic contain 75 mg of caffeine per tablet.

Recommended use: Preferably use 5Electrolytes in workouts shorter than 90 minutes, where it is not necessary to supplement carbohydrates, or in fat-burning workouts. Dissolve 1 tablet in a 500-millilitre water bottle and consume 3 to 4 hours prior to the sports performance. Drink 250 to 500 millilitres per hour in the remaining hours prior to performance. Drink one 500-millilitre water bottle with one 5Electrolytes tablet per hour during exercise.

Recommended dosage: Dissolve 1 tablet per 500-millilitre water bottle. It is recommended not to consume more than 2 tablets per day. Do not leave a prepared water bottle for more than 24 hours.

Warning: The PowerBar 5Electrolytes Pink Grapefruit and Lemon Tonic contain caffeine (75 mg per tablet). Not recommended for children and pregnant women. This dietary supplement is not suitable for persons under 18 years of age. A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed recommended dosage. If you follow a special diet or take medicines, it is always safe to ask your doctor for advice. Do not use this product structurally long-term without seeking medical advice.

Storage advice: Store in a cool, dry place (15-22 ºC). Keep out of reach of children.

Suitable for: Vegans, Vegetarians, Lactose-free, Soy-free, Gluten-free, Wheat-free, Nut-free.

Manufacturer specifications:
- Easily soluble.
- High in sodium to support hydration.
- Low calorie.

Ingredients Pink Grapefruit:
Acidity (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, caffeine, natural flavouring, starch, sweetener (sucralose), maltodextrin, red beet juice powder, colour (lutein).

Ingredients Lemon Tonic:
Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavours, caffeine, starch, sweetener (sucralose).

Ingredients Mango Passionfruit:
Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavours, starch, sweetener (sucralose), maltodextrin, red beet juice powder, colour (lutein).

Nutrient Value Table Pink Grapefruit: Per 100 grams / Per tablet 4.2 grams / Per 2 tablets
Energy: 792kj 191kcal / 34kj 8kcal / 68kj 16 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 9.5g / 0.4g / 0.8g
of which sugars: 0.7g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 1.3g
Caffeine: 1786 mg / 75.0 mg / 150 mg
Sodium: 5952 mg / 250 mg / 500 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 300 mg (15%)**
Chloride: 4762 mg / 200 mg (25%)* / 400 mg (50%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 120 mg (15%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 56.3 mg (15%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 2 tablets per adult

Nutrient Value Table Lemon Tonic: Per 100g / Per tablet 4.2g / Per 2 tablets
Energy: 818kj 196kcal / 34kj 8kcal / 69kj 16 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 13.0g / 0.6g / 1.1g
of which sugars: 0.5g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 1.3g
Caffeine: 1786 mg / 75.0 mg / 150 mg
Sodium: 5952 mg / 250 mg / 500 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 300 mg (15%)**
Chloride: 4762 mg / 200 mg (25%)* / 400 mg (50%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 120 mg (15%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 56.3 mg (15%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 2 tablets per adult

Nutrient Value Table Mango Passionfruit: Per 100g / Per tablet 4.2g / Per 4 tablets
Energy: 821kj 196kcal / 34kj 8kcal / 136kj 32 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 10.0g / 0.4g / 1.6g
of which sugars: 0.9g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 2.5g
Sodium: 5952 mg / 250 mg / 1000 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 600 mg (30%)**
Chloride: 4762 mg / 200 mg (25%)* / 800 mg (100%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 240 mg (30%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 113 mg (30%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 4 tablets per adult