Recovery Drink

Recovery drink plays a crucial role in repairing your muscles after an intensive ride on your road bike or mountain bike. During cycling, small tears occur in your muscle tissue, which recover faster with the right mix of proteins and amino acids. While a traditional protein powder often offers the most complete composition for muscle building, a protein lemonade is a light and refreshing option after a warm ride. For immediate recovery on the go, ready-to-drink shakes offer convenience with an optimal ratio of proteins and carbohydrates.