PowerBar 5Electrolytes Multiflavour Pack

PowerBar 5Electrolytes Multiflavour Pack
26 reviews
14,54
In stock (10+)

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Pros & Cons

Pros & Cons

  • Five added minerals (electrolytes) support important body functions during exercise.
  • Contain no sugars and few calories, ideal for low-calorie diets.
  • Suitable for exercise in high temperatures, during which hydration is key.
  • Pink Grapefruit and Lemon Tonic Boost flavours contain caffeine and aren't suited for children and pregnant women.
Read more on what our customers have to say about this product

Specifications

Specifications

Brand
PowerBar
Form
Tablets
Allergens
Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free
Caffeine
Yes
Dietary requirements
Vegan / Vegetarian
For which intensity to use?
Low intensity
Quantity
3 pieces
Number of pieces per pack
10 tablets
Flavour
Lemon / Grapefruit / Passion Fruit
All specifications

Description

Description

PowerBar 5Electrolytes is a refreshing thirst quencher with the five most important electrolytes (sodium, chloride, potassium, calcium, and magnesium). These five electrolytes support important bodily functions during exercise, such as moisture intake (sodium), a regular energy-providing metabolism (calcium, magnesium), and normal muscle function (potassium, calcium, and magnesium). These are also the five electrolytes you lose quickest during perspiration. The 5Electrolytes tabs refill the most important electrolytes before, during, and after exercise.

The PowerBar 5Electrolytes tabs do not contain sugars or calories. This ideal if you want to drink a low-calorie thirst quencher. This is common during exercise during which replenishing carbohydrates isn't essential (such as exercise shorter than 90 minutes) or training that stimulate fat metabolism. The 5Electrolytes tabs can also be useful before and during exercise at high temperatures.

5Electrolytes tabs are easily dissolved in a water bottle. A single 5Electrolytes tab is enough for 0.5 to 0.75 litres of sports drink.
Note: The 5Electrolytes Pink Grapefruit and Lemon Tonic contain 75 mg of caffeine per tablet.

Technology

Recommended use: Preferably use 5Electrolytes in workouts shorter than 90 minutes, where it is not necessary to supplement carbohydrates, or in fat-burning workouts. Dissolve 1 tablet in a 500-millilitre water bottle and consume 3 to 4 hours prior to the sports performance. Drink 250 to 500 millilitres per hour in the remaining hours prior to performance. Drink one 500-millilitre water bottle with one 5Electrolytes tablet per hour during exercise.

Recommended dosage: Dissolve 1 tablet per 500-millilitre water bottle. It is recommended not to consume more than 2 tablets per day. Do not leave a prepared water bottle for more than 24 hours.

Warning: The PowerBar 5Electrolytes Pink Grapefruit and Lemon Tonic contain caffeine (75 mg per tablet). Not recommended for children and pregnant women. This dietary supplement is not suitable for persons under 18 years of age. A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed recommended dosage. If you follow a special diet or take medicines, it is always safe to ask your doctor for advice. Do not use this product structurally long-term without seeking medical advice.

Storage advice: Store in a cool, dry place (15-22 ºC). Keep out of reach of children.

Suitable for: Vegans, Vegetarians, Lactose-free, Soy-free, Gluten-free, Wheat-free, Nut-free.

Manufacturer specifications:
- Easily soluble.
- High in sodium to support hydration.
- Low calorie.

Ingredients Pink Grapefruit:
Acidity (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, caffeine, natural flavouring, starch, sweetener (sucralose), maltodextrin, red beet juice powder, colour (lutein).

Ingredients Lemon Tonic:
Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavours, caffeine, starch, sweetener (sucralose).

Ingredients Mango Passionfruit:
Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavours, starch, sweetener (sucralose), maltodextrin, red beet juice powder, colour (lutein).

Nutrient Value Table Pink Grapefruit: Per 100 grams / Per tablet 4.2 grams / Per 2 tablets
Energy: 792kj 191kcal / 34kj 8kcal / 68kj 16 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 9.5g / 0.4g / 0.8g
of which sugars: 0.7g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 1.3g
Caffeine: 1786 mg / 75.0 mg / 150 mg
Sodium: 5952 mg / 250 mg / 500 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 300 mg (15%)**
Chloride: 4762 mg / 200 mg (25%)* / 400 mg (50%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 120 mg (15%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 56.3 mg (15%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 2 tablets per adult

Nutrient Value Table Lemon Tonic: Per 100g / Per tablet 4.2g / Per 2 tablets
Energy: 818kj 196kcal / 34kj 8kcal / 69kj 16 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 13.0g / 0.6g / 1.1g
of which sugars: 0.5g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 1.3g
Caffeine: 1786 mg / 75.0 mg / 150 mg
Sodium: 5952 mg / 250 mg / 500 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 300 mg (15%)**
Chloride: 4762 mg / 200 mg (25%)* / 400 mg (50%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 120 mg (15%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 56.3 mg (15%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 2 tablets per adult

Nutrient Value Table Mango Passionfruit: Per 100g / Per tablet 4.2g / Per 4 tablets
Energy: 821kj 196kcal / 34kj 8kcal / 136kj 32 kcal
Proteins: 0.0g / 0.0g / 0.0g
Carbohydrates: 10.0g / 0.4g / 1.6g
of which sugars: 0.9g / 0.0g / 0.0g
Fats: 0.0g / 0.0g / 0.0g
of which saturates: 0.0g / 0.0g / 0.0g
Salt: 15.0g / 0.63g / 2.5g
Sodium: 5952 mg / 250 mg / 1000 mg
Potassium: 3571 mg / 150 mg (7.5%)* / 600 mg (30%)**
Chloride: 4762 mg / 200 mg (25%)* / 800 mg (100%)**
Calcium: 1429 mg / 60.0 mg (7.5%)* / 240 mg (30%)**
Magnesium: 670 mg / 28.1 mg (7.5%)* / 113 mg (30%)**
*: Reference Intake per tablet per adult
**: Reference Intake per 4 tablets per adult
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Reviews

Reviews

4.9 / 5
Average from 26 reviews
5
18 reviews
4
2 reviews
3
0 reviews
2
0 reviews
1
0 reviews

Most recent reviews

5 / 5

Perfect addition for bikepacking

- Kasper 7 May 2024

Perfect addition for bikepacking. Light and easy to carry

Pros & Cons

Bikepacking
Taste
Automatic translation

5 / 5

Makkelijke manier voor goede aanvulling van elektrolyten tijdens het fietsen

- Thijs 18 April 2024

Makkelijke manier voor goede aanvulling van elektrolyten tijdens het fietsen

Pros & Cons

Goede Smaak
Makkelijk te gebruiken
Variatie

5 / 5

Good taste easy to use

- Maxim 17 March 2024

These are very nice, the taste is good and it's easy to use. At first I thought it would also be nice to chew under riding but then I started foaming quite a bit each time, now I do 1 per bidon and it works a lot better, and that's how I would recommend it.

Pros & Cons

Easy
Tasty
Automatic translation

5 / 5

No complaints

- Jacquet 24 September 2023

A pellet in each can each time it is taken out.

Automatic translation

5 / 5

Fine tablets!

- Bjorn 22 September 2023

Electrolites that I often use after a workout as a change from just water. The flavours are fresh, not too sweet. The fact that it includes 1 flavour with caffeine means you have even more options with this pack.

Pros & Cons

1 flavour with caffeine
Not too sweet
Tasty, different flavours
Automatic translation

5

Kasper, 7 May 2024

Perfect addition for bikepacking

Perfect addition for bikepacking. Light and easy to carry

  • Bikepacking
  • Taste
Automatic translation

5

Thijs, 18 April 2024

Makkelijke manier voor goede aanvulling van elektrolyten tijdens het fietsen

Makkelijke manier voor goede aanvulling van elektrolyten tijdens het fietsen

  • Goede Smaak
  • Makkelijk te gebruiken
  • Variatie

5

Maxim, 17 March 2024

Good taste easy to use

These are very nice, the taste is good and it's easy to use. At first I thought it would also be nice to chew under riding but then I started foaming quite a bit each time, now I do 1 per bidon and it works a lot better, and that's how I would recommend it.

  • Easy
  • Tasty
Automatic translation

5

Jacquet, 24 September 2023

No complaints

A pellet in each can each time it is taken out.

Automatic translation

5

Bjorn, 22 September 2023

Fine tablets!

Electrolites that I often use after a workout as a change from just water. The flavours are fresh, not too sweet. The fact that it includes 1 flavour with caffeine means you have even more options with this pack.

  • 1 flavour with caffeine
  • Not too sweet
  • Tasty, different flavours
Automatic translation

Frequently bought together

Frequently bought together


Recommended by the product specialist

Recommended by the product specialist


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26 reviews 28 reviews 2 reviews 23 reviews
Form Tablets Tablets Tablets Tablets
Allergens Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free
Caffeine Yes Yes / No No No
Dietary requirements Vegan / Vegetarian Vegan / Vegetarian Vegetarian Vegan / Vegetarian
For which intensity to use? Low intensity Low intensity Low intensity / Moderate intensity / High intensity Low intensity
Quantity 3 pieces 1 piece / 3 pieces / 5 pieces 1 piece / 3 pieces / 5 pieces 1 piece / 3 pieces / 5 pieces
14,54 From 6,22 From 6,79 From 10,41
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All specifications

General

Brand
PowerBar
Form
Tablets
Allergens
Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free
Caffeine
Yes
Dietary requirements
Vegan / Vegetarian
For which intensity to use?
Low intensity
Number of pieces per pack
10 tablets
Flavour
Lemon / Grapefruit / Passion Fruit
When to use
Before Exercise / During Exercise
Sports drink composition
Hypotonic Drink
Expiration Date
A minimum of 3 months from now

Other

Quantity
3 pieces