PowerBar Energize Bar

PowerBar Energize Bar
23 reviews
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Pros & Cons

Pros & Cons

  • 2:1 glucose to fructose ratio enables a maximum carbohydrate absorption of 90g/hr.
  • Added sodium improves moisture regulation and makes you feel thirsty to stimulate hydrating during exercise.
  • Added magnesium supports normal muscle function.
  • Contains palm fat.
Read more on what our customers have to say about this product

Specifications

Specifications

Brand
PowerBar
Carbohydrates per bar
31 - 40 grams
Carbohydrate ratio
2:1 glucose/fructose
Dietary requirements
Vegetarian
Coating
Without
Caffeine
No
For which intensity to use?
Moderate intensity / High intensity
Nutrition package type
Energy bars
When to use
Before Exercise / During Exercise
All specifications

Description

Description

The Energize Bar is PowerBar's energy booster. Each bar contains a rich carbohydrate basis with 37 carbs. The carbohydrates in the Energize Bar come from two sources, glucose and fructose. The 2:1 glucose to fructose ratio enables a maximum carb absorption of 90 grams per hour. This is ideal to keep you going without hitting the proverbial wall.

Extra benefits
The PowerBar Energize Bars also contain extra sodium and magnesium. Sodium improves moisture regulation and makes you feel thirsty, which helps you to hydrate well during exercise. Besides, you lose a lot of sodium through perspiration. It is therefore important to replenish your sodium reserves. Magnesium supports normal muscle function.

The PowerBar Energize Bar is easy to digest, which makes it a perfect energy bar to consume during a workout. Energize Bars can also be taken prior to the workout to maximise carbohydrate reserves.

Technology

Recommended use: Take before and during exercise. Do not take more than 4 bars per day. Take 1 bar 1 hour before the workout. Take 1 or 2 bars per hour during the workout with a few sips of water or sports drink.

Warning: A nutritional supplement is not a substitute for a varied diet. In addition to physical activity, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. This product is not suitable for children or pregnant women. If you are on a special diet or use medication, it is prudent to consult with your doctor. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Allergens: May contain traces of peanuts, hazelnuts and soy.

Ingredients, Banana Punch:
Fructose-glucose syrup, fruit preparation (13.2%) (fruit paste (banana (19%*), apple), sugar, fructose syrup, lactose, palm kernel fat, gelling agent (pectin), flavouring, acid (citric acid), maltodextrin, oat flakes (11%), milk protein, rice crisps (rice semolina, sugar, wheat gluten, palm fat, barley malt flour, salt), almonds, sodium citrate, rapeseed oil, magnesium carbonate, flavouring, salt. May contain traces of other nuts, peanuts and soy. *Relating to fruit preparation.

Ingredients, Cookies & Cream:
Fructose-glucose syrup, oat bran (15%), rice flour, milk protein, rice crisps (rice semolina, sugar, wheat gluten, palm fat, barley malt flour, salt), maltodextrin, cocoa biscuits (5%) [wheat flour, sugar, palm fat, low-fat cocoa powder, rapeseed oil, glucose syrup, skimmed milk powder, raising agents (sodium carbonate, tartaric acid), barley malt syrup, salt, flavouring, malt extract (from barley)], almond paste, oat flakes (3%), humectant (glycerol), sodium citrate, fructose, flavouring, magnesium carbonate, salt.

Ingredients, Berry:
Fructose-glucose syrup, fruit preparation (13%) [sugar, juice from concentrate: raspberry, cherry, strawberry; fructose syrup, lactose, apple puree, raspberry (8%*), strawberry (5%*), apple, gelling agent (pectin), palm fat, antioxidant (ascorbic acid), acid (citric acid), flavouring], maltodextrin, oat flakes (11%), milk protein, rice crisps (rice semolina, sugar, wheat gluten, palm fat, barley malt flour, salt), almond paste, sodium citrate, rapeseed oil, beet juice concentrate, acid (citric acid), magnesium carbonate, flavouring, salt. *Relating to fruit preparation. May contain peanuts, hazelnuts, soy.

Nutritional information, Banana Punch: Per 100 g / Per bar (55 g)
Energy kJ (kcal): 1560 (368) / 859 (203)
Fat: 4.0 g / 2.2 g
of which saturates: 0.6 g / 0.3 g
Carbohydrates: 72 g / 39 g
of which sugars: 43 g / 23 g
Fibre: 2.0 g / 1.1 g
Protein: 11 g / 5.8 g
Salt: 0.95 g / 0.53 g
Sodium: 380 mg / 210 mg
Magnesium: 138 mg (37%)* / 76.1 mg (20%)*
* Adult Reference Intake

Nutritional information, Cookies & Cream: Per 100 g / Per bar (55 g)
Energy kJ (kcal): 1548 (366) / 854 (202)
Fat: 4.3 g / 2.4 g
of which saturates: 1.0 g / 0.6 g
Carbohydrates: 67 g / 37 g
of which sugars: 38 g / 21 g
Fibre: 3.4 g / 1.9 g
Protein: 13 g / 7.1 g
Salt: 0.98 g / 0.55 g
Sodium: 390 mg / 220 mg
Magnesium: 131 mg (35%)* / 72.0 mg (19%)*
* Adult Reference Intake

Nutritional information, Berry: Per 100 g / Per bar (55 g)
Energy kJ (kcal): 1533 (362) / 842 (199)
Fat: 3.7 g / 2.0 g
of which saturates: 0.7 g / 0.4 g
Carbohydrates: 71 g / 39 g
of which sugars: 44 g / 24 g
Fibre: 1.5 g / 0.8 g
Protein: 11 g / 5.8 g
Salt: 0.88 g / 0.48 g
Sodium: 350 mg / 190 mg
Magnesium: 137 mg (37%)* / 75.6 mg (20%)*
* Adult Reference Intake
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Reviews

Reviews

4.3 / 5
Average from 23 reviews
5
2 reviews
4
2 reviews
3
2 reviews
2
1 review
1
1 review

Most recent reviews

1 / 5

Bad, would never buy again

- Liana 11 June 2024

Difficult to unwrap because very sticky (you have to stop or ride without hands on steer), very artificial taste (berry and banana)

Pros & Cons

Artificial
Difficult to unwrap
Sticky

3 / 5

Delicious and nutritious

- Peter 12 May 2023

Nice taste and easy to chew. only thing is the package is difficult to open when it has been in the backpack. Due to the heat it sticks to the package.

Pros & Cons

Delicious taste
easy to chew
packaging difficult to open during cycling
sticks to paper when on the back
Automatic translation

2 / 5

The lesser product of this brand.

- Dave 14 November 2022

Stick to teeth and hands .

Pros & Cons

Tasty taste
Not practical on a bike
Sticky mess
Automatic translation

5 / 5

Very good product

- PIERRE 8 July 2022

I liked the banana flavour of this Powerbar. The bars don't melt too much in the heat, not as much as the chocolate bars I use in winter.

Pros & Cons

compact
Doesn't melt too much
Very good taste
Automatic translation

3 / 5

Lekkere reep die iets te gevoelig is voor temperatuur

- Elbér 27 June 2021

Deze repen gekocht, ze werden gesmolten geleverd. Tijdens een tocht fietsen smolten ze opnieuw. De

Pros & Cons

Lekkere smaak
Veel energie
Blijft plakken, niet eetbaar tijdens het rijden
Smelt binnen 60 minuten met > 20 graden

1

Liana, 11 June 2024

Bad, would never buy again

Difficult to unwrap because very sticky (you have to stop or ride without hands on steer), very artificial taste (berry and banana)

  • Artificial
  • Difficult to unwrap

3

Peter, 12 May 2023

Delicious and nutritious

Nice taste and easy to chew. only thing is the package is difficult to open when it has been in the backpack. Due to the heat it sticks to the package.

  • Delicious taste
  • easy to chew
  • packaging difficult to open during cycling
  • sticks to paper when on the back
Automatic translation

2

Dave, 14 November 2022

The lesser product of this brand.

Stick to teeth and hands .

  • Tasty taste
  • Not practical on a bike
  • Sticky mess
Automatic translation

5

PIERRE, 8 July 2022

Very good product

I liked the banana flavour of this Powerbar. The bars don't melt too much in the heat, not as much as the chocolate bars I use in winter.

  • compact
  • Doesn't melt too much
  • Very good taste
Automatic translation

3

Elbér, 27 June 2021

Lekkere reep die iets te gevoelig is voor temperatuur

Deze repen gekocht, ze werden gesmolten geleverd. Tijdens een tocht fietsen smolten ze opnieuw. De

  • Lekkere smaak
  • Veel energie
  • Blijft plakken, niet eetbaar tijdens het rijden
  • Smelt binnen 60 minuten met > 20 graden


Recommended by the product specialist

Recommended by the product specialist


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PowerBar Energize Bar Mantel Energy Bar SiS Go Energy Bar Maxim Energy Bar
PowerBar Energize Bar Mantel Energy Bar SiS Go Energy Bar Maxim Energy Bar
23 reviews 116 reviews 18 reviews 40 reviews
Quantity 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces
Carbohydrates per bar 31 - 40 grams 21 - 30 grams 21 - 30 grams 31 - 40 grams
Carbohydrate ratio 2:1 glucose/fructose Not specified Not specified Not specified
Dietary requirements Vegetarian Vegetarian Vegan / Vegetarian Vegetarian
Coating Without Without Without With / Without
Caffeine No No No Yes / No
From 7,84 From 1,04 From 1,87 From 2,12
This product View product View product View product

All specifications

General

Brand
PowerBar
Carbohydrates per bar
31 - 40 grams
Dietary requirements
Vegetarian
Caffeine
No
For which intensity to use?
Moderate intensity / High intensity
Nutrition package type
Energy bars
When to use
Before Exercise / During Exercise
Gluten-free
No
Lactose Free
No
Expiration Date
A minimum of 3 months from now
Volume
55 grams

Properties

Carbohydrate ratio
2:1 glucose/fructose
Coating
Without