How to pair a Wahoo turbo trainer successfully with Zwift and Strava

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5 November 2025

A Wahoo turbo trainer is a great way to train indoors - but it can be difficult sometimes to pair it correctly with apps such as Zwift or Strava. In this blog, we will explain how to do this, step by step, and give you tips on how to avoid common problems. This way, you can get the most out of your training sessions!

Step 1 – Check your equipment

Before starting, make sure that:

Your Wahoo trainer is connected to a power source.
Your smartphone, tablet or computer is up to date.
The Wahoo app is installed on your device.

Tip: Updating the firmware on your trainer may help to prevent connection problems.

Step 2 – Pair the trainer using the Wahoo app

Open the Wahoo app on your smartphone or tablet.
Go to Sensors or Devices.
Select Add New Sensor → Select your Wahoo trainer.
Follow the instructions for a Bluetooth or ANT+ connection.

Tip: If you are not using Bluetooth, an ANT+ dongle may be required to access Zwift on a PC or Mac device.

Step 3 – Connect with Zwift

Open Zwift and log in.
Go to Paired Devices.
Select Power Source, Controllable Trainer, Speed Sensor.
Select your Wahoo trainer from the list and connect.
Test the resistance and cadence to make sure that everything is working properly.

Tip: Sometimes it helps to turn Bluetooth off and on again, or to restart the trainer.

Step 4 – Synchronisation with Strava

Make sure your Zwift account is paired with Strava in Settings → Connections.
All completed rides in Zwift are automatically synchronised to Strava.
After your first ride, check that the data has been transferred correctly.

Frequently occurring problems and solutions

Problem	Solution
Trainer is not recognised	Check Bluetooth/ANT+ connection, restart trainer and app.
Cadance or speed is not correct	Calibrate the trainer using the Wahoo app.
A ride will not synchronise with Strava	Check connection in Zwift settings, log in again.
Trainer does not respond to resistance	Update firmware using the Wahoo app, restart trainer.

Extra tips

Place the trainer on a flat surface for optimal performance.
Keep the Wahoo app and Zwift up to date to prevent compatibility issues.

If you prepare well and follow the steps listed above, pairing your Wahoo trainer with Zwift and Strava will be easy. So, follow the steps, check firmware and connections regularly, and you will get the most out of every indoor and outdoor training session!

➡️ Ready to get going? View our Wahoo trainers and accessories on our web site.