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Pros & Cons
Pros & Cons
- SiS Rego Rapid Recovery contributes to the maintenance of muscle mass and supports the recovery of damaged muscle fibres after physical exertion.
- With 22 grams of carbohydrates per Rego Rapid Shake, this SiS protein shake also helps to restore the carbohydrate supply in the muscles.
- The added electrolytes contribute to optimal moisture absorption.
- Due to the high carbohydrate content, this protein shake is less suitable in combination with a low-calorie diet.
Specifications
Specifications
| Brand | SiS | |
| Nutrition type | Recovery drink | |
| Quantity | 1 piece | |
| Dietary requirements | Vegetarian | |
| For which intensity to use? | Moderate intensity / High intensity | |
| Allergens | Gluten free / Lactose free / Wheat free / Nut free | |
| When to use | After Exercise | |
| Expiration Date | A minimum of 3 months from now |
Proteins assist recovery of damaged muscle fibres after physical exercise. This makes proteins essential building blocks for quick recovery. In addition, the Rego Rapid Recovery contains 2 grams of leucine (BCAA). BCAAs are important in protein synthesis and preventing muscle damage after taxing physical exertion. With 20 grams of protein per protein shake, the SiS Rego Rapid contains an ideal amount of proteins for rapid recovery.
Carbohydrates are the most important fuel for endurance athletes. During intense physical exercise, your body relies on the stored carbohydrate reserves in the muscles and the liver. Besides proper protein intake, replenishing the carbohydrate reserves is also essential for quick recovery. With 22 grams of carbohydrates per Rego Rapid Shake, this SiS protein shake also contributes to refilling the carbohydrate reserves in the muscles. The added electrolytes improve moisture absorption. It's for good reason that this SiS protein powder bears the name Rego Rapid. You'll be good to go again in no time!
Recommended dosage: Dissolve 3 measuring spoons (approx. 50 grams) per bottle (500 ml) or 4.5 scoops per large bottle (750 ml). Shake well before use.
Warning: A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed recommended dosage. If you are on a special diet or are taking medication, it is always safe to ask your doctor for advice. Do not use this product on a long-term basis without seeking medical advice.
Storage advice: Store in a cool, dry place (15-22 C). Keep out of reach of children.
Suitable for: Vegetarians, lactose-free, gluten-free, wheat-free, nut-free
Product Information: SiS REGO Rapid Recovery contains soy protein isolate, which is made from the defatted beans, leaving a high-quality protein source and a complete amino acid profile. SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources. Therefore, SiS Rego Rapid Recovery is not suitable for vegans.
Ingredients Rego Rapid (as example Chocolate):
Carbohydrate Blend (46%) (Maltodextrin (from Corn), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavors, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Color (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferrocyrophosphate, Zinc Sulfate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Calcium Citrate Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Nutrition table SiS Rego Rapid (as an example Chocolate): Per serving (50g) / Per 100 grams (RDA)
Energy 782kj 184kcal / 1564kj 368kcal
Protein: 20g/40g
Carbohydrates: 22g / 46g
of which sugar: 5.1g / 10g
Fat: 1.3g / 2.6g
of which saturated: 0.2g / 0.4g
Fiber: 0.3g / 0.6g
Salt: 1.0g / 2.0g
Vitamin D: 1.0ug (20%) / 2.0ug (40%)
Vitamin E: 2.8mg (23%) / 5.6mg (46%)
Vitamin C: 24mg (30%) / 48mg (60%)
Thiamine: 0.5mg (45%) / 1.0mg (90%)
Riboflavin: 0.6mg (42%) / 1.2mg (84%)
Niacin: 7.3mg (45%) / 14.6mg (90%)
Vitamin B6: 0.8mg (57%) / 1.6mg (104%)
Folic Acid: 50ug (25%) / 100ug (50%)
Vitamin B12: 0.4ug (16%) / 0.8ug (32%)
Biotin: 18ug (36%) / 36ug (62%)
Pantothenic Acid: 1.5mg (25%) / 3.0mg (50%)
Potassium: 300mg (15%) / 600mg (30%)
Magnesium: 57mg (15%) / 114mg (30%)
Iron: 2.4mg (17%) / 4.8mg (34%)
Zinc: 2.0mg (20%) / 4.0mg (40%)
Iodine: 23ug (15%) / 46ug (30%)
Reviews
Reviews
Photos from customers
Most recent reviews
3 / 5
Inexpensive but less soluble recovery powder
Large bag is inexpensive and convenient to use. However, the taste is not entirely convincing. A big disadvantage is that the powder dissolves so badly. Even after a good shake, large blobs remain in the mixing cup. I solve this by making the shake in a blender, but that is rather cumbersome.
Pros & Cons
5 / 5
Effective and recommended
Product I have been using for years, ideal for post-training recovery, pleasant taste and effective
4 / 5
Sis top
Good neutral taste and very Digest
5 / 5
Super recovery drink after strenuous exercise, it works!
Chocolate flavour nice, not too sweet, dissolves well!!!
5 / 5
I recommend
Do the job. It seems to work well after our big bike rides with CAP behind us.
3
Inexpensive but less soluble recovery powder
Large bag is inexpensive and convenient to use. However, the taste is not entirely convincing. A big disadvantage is that the powder dissolves so badly. Even after a good shake, large blobs remain in the mixing cup. I solve this by making the shake in a blender, but that is rather cumbersome.
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Large bag
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Price
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Sometimes very difficult to mix
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Taste is more artificial than other alternatives