SiS Go Hydro Tablets

The SiS Go Hydro tablets consist of a mix between essential electrolytes. This mix is designed to refill the electrolytes lost by exercise. The SiS Go Hydro tablets contain around 300 milligrams of electrolytes per tablet. The SiS Go Hydro tablets contain sodium, magnesium, calcium, and potassium. Adding a SiS Go Hydro tablet to your water bottle results in better moisture absorption compared to the consumption of water.

SiS Go Hydro Tablets are designed to optimally hydrate the body. The SiS Go Hydro tablets contains essential electrolytes (minerals) that contribute to moisture absorption and moisture balance of the body. During moderate to intense exertion, the human body can produce up to 2 litres of sweat per hour. Perspiration also causes a loss of electrolytes, which normally support the moisture absorption and moisture balance. Losing moisture equal to 2% of the total body weight (1.4 litres for a 70 kg athlete) can already limit the sports performance. This effect is increased the higher the loss of moisture gets. A balanced drinking schedule before, during, and after exercise is essential.

SiS Go Hydro Tablets dissolve easily in your water bottle. Dissolve a single tablet per 500 millilitre bottle. It's not recommended to combine SiS Go Hydro tablets with other sports drinks.

Note: The SiS Go Hydro Cola tablet contains caffeine (75 mg per tablet).

Recommended Usage: Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions For Use: Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Warning: The SiS Go Hydro Cola tab contains caffeine (75 mg per tablet). Not recommended for children and pregnant women. This nutrition supplement is not suitable for people under the age of 18. A nutritional supplement is not a substitute for a varied diet. In addition to physical exercise, it's important to follow a varied and balanced diet and lead a healthy lifestyle. Don't exceed the recommended dosage. If you're following a special diet or use medicine, it's always safe to ask your doctor for advice. Don't use this product structurally and long-term without medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of reach of children.

Suitable for: Vegans, Vegetarians; does not contain Lactose, Soy, Gluten, Wheat, or Nuts.

Manufacturer specifications
• Simply drop in water to provide a high electrolyte drink
• High in sodium to help promote hydration
• When hydration is required without the added calories
• Contents: 20 x 4.3g Tablets

SiS Go Hydro Tabs Lemon ingredients
Citric Acid, Electrolytes (37%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Green Tea Extract (2.5%), Natural Flavouring, Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride).

SiS Go Hydro Tabs Cola ingredients
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride).

SiS Go Hydro Tabs Berry ingredients
Citric Acid, Electrolytes (37%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Red Beetroot), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride).

Nutritional info SiS Go Hydro Lemon Tabs:
Per 100 grams / Per tablet 4.5 grams
Energy: 794 kJ; 190 kcal / 36 kJ; 9 kcal
Fat: 0.0g / 0.0g
of which saturated: 0.0g / 0.0g
Carbohydrates: 19g / 0.8g
of which sugars: 0.9g / 0.0g
Fibre: 4.4g / 0.2g
Protein: 0.0g / 0.0g
Salt: 19.2g / 0.9g
Calcium: 2267 mg / 102 mg
Magnesium: 180 mg / 8.1 mg
Potassium: 1444 mg / 65 mg

Nutritional info SiS Go Hydro Cola Tabs:
Per 100 grams / Per tablet 4.5 grams
Energy: 794 kJ; 190 kcal / 36 kJ; 9 kcal
Fat: 0.0g / 0.0g
of which saturated: 0.0g / 0.0g
Carbohydrates: 21g / 1.0g
of which sugars: 1.1g / 0.1g
Fibre: 4.9g / 0.2g
Protein: 0.0g / 0.0g
Salt: 19.2g / 0.9g
Caffeine: 1167 mg / 75 mg
Calcium: 2267 mg / 102 mg
Magnesium: 180 mg / 8.1 mg
Potassium: 1444 mg / 65 mg

Nutritional info SiS Go Hydro Berry Tabs:
Per 100 grams / Per tablet 4.5 grams
Energy: 824 kJ; 197 kcal / 40 kJ; 9 kcal
Fat: 0.0g / 0.0g
of which saturated: 0.0g / 0.0g
Carbohydrates: 17.7g / 0.8g
of which sugars: 1.1g / 0.1g
Fibre: 4.4g / 0.2g
Protein: 0.0g / 0.0g
Salt: 19.2g / 0.9g
Calcium: 2267 mg / 102 mg
Magnesium: 180 mg / 8.1 mg
Potassium: 1444 mg / 65 mg