Garmin HRM-Dual Heart Rate Monitor

The Garmin HRM-Dual heart rate monitor is the constant factor during all your workouts and races. It provides real-time training data with the accuracy you’ve come to expect from Garmin.

The HRM-Dual sends real-time heart rate data during your workouts to your favourite exercise equipment. Use the strap for easy attachment around the chest, where it measures the electrical activitity of your heart beat. Such measurements are generally more precise than those provided by wrist monitors, which usually use optical sensors. The real-time heart rate data from the Garmin HRM-Dual offer you the most accurate training information, enabling you to adjust your efforts to achieve your optimal performance.
Via ANT+ and Bluetooth you can easily connect the heart rate monitor to your Garmin device, online training programmes such as Zwift, any compatible fitness equipment in your gym and your smartphone.
The accuracy of this Garmin heart rate monitor will help you to bring your performance to the next level.

ANT+
The ANT+ connectivity allows you to connect this device to other devices that use the ANT+ protocol. Thus, products from different manufacturers can be linked smoothly. Many cycle computers and compatible sensors feature this wireless technology through which all your sensors and devices can exchange data easily, enabling you to have all your data in the right place.

Bluetooth
Thanks to the Bluetooth connectivity you can easily connect this product to most smartphones and view your training data in all your favourite fitness apps, such as Strava, Runkeeper, Endomondo and Wahoo Fitness.

• Module: 62 mm x 34 mm x 11 mm
• Strap length: 63.5 to 132 cm
• Weight: 54.4 g
• Water resistance: 1 ATM*
• Battery: CR2032, 3 volts, replaceable
• Battery life: approximately 3.5 years (based on average use of 1 hour per day)
• Operating temperature: -5°C to 50°C
• Radio frequency/protocol: 2.4 GHz ANT wireless communications protocol
• Range: 3 m
• System compatibility: ANT+, BLUETOOTH
* Does not transmit heart rate data to your GPS device during swimming.

What devices can I connect with the HRM-Dual?
You can connect the HRM-Dual to all Garmin bike electronics that display your heart rate. These include the Garmin Edge bike computers and most Garmin sports watches. Other sports electronics that display heart rate can also be connected, as long as they use Bluetooth or ANT+. That means you can pair the HRM-Dual with sports watches and bike trainers from other brands and with Android/iOS smartphones.

Is it possible to connect the HRM-Dual with more than one device at the same time?
You can connect HRM-Dual with 2 devices at the same time with the different connection options, i.e. ANT+ and Bluetooth.

Can I use the HRM-Dual heart rate sensor on its own?
This heart rate sensor is meant to be paired with another device, such as a Garmin Edge bike computer or a Garmin fitness watch. You will not be able to connect this heart rate monitor to the Garmin Connect app and use it as such. There is, however, a way to use the heart rate meter without a Garmin bike computer or Garmin sports watch: you can connect the heart rate monitor via bluetooth to your phone and use an app like Strava to store your data.

I have the impression that the data is incorrect. What can I do about this?
For correct data, it is important that you wear the heart rate monitor properly.
• Make sure the electrodes are moist
• Make sure the band is snug around your chest
• Rinse the strap after each use
• Wash the belt regularly (bout every 7th use)
• Do not dry the belt in the dryer
• If you do not use the band for a long time, the battery may run out
• Synthetic materials can generate static electricity that can affect heart signals