Polar Ignite Sport Watch

Detailed product description

Build your day on the night
During the night, the Polar Ignite assesses how your body has recovered from stress and training during the day by measuring your sleep and the activity of the autonomic nervous system. It helps you decide what to do; are you doing intensive training today or is it wiser to take it easy?

Workout without burnout
You don't have to waste any more time coming up with the right training schedule for
that day - the FitSpark training guide offers you ready-made training sessions straight from your watch. The workouts are based on last night's status, your Nightly Recharge, your fitness level, recovery and training history.
last night's status, your fitness level, recovery and training records.

No sleep, no performance
Polar's Sleep Plus Stages™ automatically tracks your sleeps' quantity and quality
and shows you how long you've spent in each sleep phase.

Relax body and mind
Serene™ is a guided breathing exercise that helps you keep your body and mind
relaxed, manage stress and improve the quality of your sleep.

Manufacturer specifications

• Ignite is a 24/7 lifestyle coach and has been designed to wear 24/7: he takes care of your planning, measures your recovery (during the night), follows your sleep and offers ready-made workouts that are based on your specific fitness level on that day.
• The Polar Precision Prime sensor fusion technology guarantees highly accurate, optical heart rate measurements. It uses 9 LEDs and combines optical heart rate measurements with other sensor technologies, preventing anomalies caused by movements that could interfere with the heart rate signal.
• Has a battery life of up to 17 hours in training mode (with GPS enabled, optical heart rate measurement) and more than 5 days in watch mode with the heart rate measurement running 24/7.
• FitSpark Training Guidance gives you ready-to-use workouts that are optimally tuned to your recovery (measured at night), your current fitness and your training history.
• Scientifically substantiated sleep measurement; sleep duration, sleep quality, AZS recovery, heart rate variability, average breathing frequency, sleep interruptions and sleep cycle.
• Serene breathing exercise: breathing exercises; relax your body and calm your mind with the help of breathing exercises that you can perform with your watch.
• With smartphone notifications, you get notifications for incoming calls, messages, emails, calendar items, and more.
• Suitable for swimming: track your performance while swimming; Ignite automatically records your heart rate, swimming style, distance, speed, lanes and rest periods.
• Choose from over 100 sports with sports profiles (with individual algorithms for each sport); add your favourite sports to your watch using the Polar Flow app.
• Continuous heart rate measurement: Get a comprehensive picture of how your heart rate behaves during the day. It gives you even more accurate data on calorie consumption and daily exercise and shows you the lowest and highest heart rate of during the day and nights.
• Do you run? Ignite creates a personal training program for the 5km, 10km, half or full marathon and continuously adapts it to your progress.
• Polar Flow is your online diary where you can find all your data: your daily activity, training and sleeping pattern. It helps you to follow your training, daily exercise and sleep, to analyse your progress and to perform better, 24/7.
• Nightly Recharge automatically measures how well your body recovers from the day at night.
• Measures speed, distance, pace and altitude via GPS and GLONASS
• Measures your fitness in only 5 minutes at rest (VO2max)