Polar Vantage M GPS Watch

Polar Vantage M GPS Watch
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Garmin Vívoactive 4s

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The Polar Vantage M is the versatile sports watch for cyclists who want to push their limits and love setting new records. With this slim, lightweight training companion you have all training data at hand to get even more out of yourself.

The Polar Vantage M is equipped with the latest sports technology. Thanks to the new Polar Precision Prima sensor technology, the Polar Vantage M accurately measures your heart rate from the wrist, even in the most demanding conditions. Polar Precision Prime uses a combination of optical heart rate measurement and skin contact measurement. This eliminates disturbances that can interfere with the heart rate signal and lead to unreliable measurements. Currently, wrist measurement is so accurate that a heart rate sensor or foot pod is no longer required.

If you train for a specific purpose, you also need to know how your workouts puts a strain on your body. This way you can find a good balance between different types of training and rest. Training Load Pro offers insight into the strain training puts on your body, and its effects on your performance. With this data you can fine-tune your workouts by giving your trained system sufficient rest after an intensive workout and you can work on the right system at the right time.

To further optimise your training programme, the Polar Vantage M works seamlessly with Polar Flow. In Polar Flow you collect all the data in one place. Here you get access to an automatic training diary, extensive tools for planning and analysis, progress reports and support from the Polar Flow community. Additionally, you can automatically synchronise your data with other sports applications such as Strava and TrainingPeaks. Are you training under guidance of a coach? With the Polar Flow Coach service you can easily share your training data with your coach.

The Polar Vantage M is the perfect training companion for those who want to take their performances to a higher level. With a wide compatibility of 130 sports you can easily use the Polar Vantage M for other sports too. The advanced features give you the opportunity to set the bar even higher and set new personal records!

Delivery includes

• Polar Vantage M multisport watch (size M/L)
• Charging cable
• Polar Vantage M user manual
• Information note
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5 / 5

Zeer correct en makkelijk in gebruik.

- Frank 11 February 2020

3 / 5

kan veel

- T. 25 December 2019

Horloge kan veel maar heeft een kleine weergave. De weergaven zijn uitgebreid hierdoor zijn de cijfers klein en lastig te lezen zeker tijdens het sporten. Ik heb bv nog niet een functie gevonden die alleen, dus groot het hartslag percentage weergeeft. In sport gebruik valt het iets tegen

Pros & Cons

draagt prettig
koppeling naar flow
veel sessies opslaan
kleine weergeve
niet variëren in weergave

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Compare the products above
Polar Vantage M Garmin Vívoactive 4s Garmin Forerunner 245 Polar Vantage M2
Polar Vantage M Garmin Vívoactive 4s Garmin Forerunner 245 Polar Vantage M2
2 reviews 1 review
Navigation No Yes Yes No
Map View No Yes Yes No
Screen Resolution 240x240 Pixels 218x218 Pixels 240x240 Pixels 240x240 Pixels
OS Compatibility Android / iOS Android / iOS Android / iOS Android / iOS
Recommended for type of cyclist Recreational cyclist Performance oriented cyclist Performance oriented cyclist Recreational cyclist
Sport Multisport Cycling / Running / Swimming / Fitness / Multisport Cycling / Running / Swimming / Fitness Multisport
173.60 219.30 219.30 222.70
This product View product View product View product

All specifications


Recommended for type of cyclist
Recreational cyclist
Payment function
Training Schedule
GPS Sensor

Navigation functions

Map View


Heart Rate Monitor
Heart rate monitor in wrist strap
Yes, GPS

Power supply

Power Source
Internal Battery


OS Compatibility
Android / iOS
Connector plug
Smartphone Notification Type
Message / Caller ID / Notifications


Vibrating alert
Visual / Vibrate
24H activity measurement
Step Counter
Sleep Monitor
Motion Sensor


Screen Resolution
240x240 Pixels
Screen Size
1.2 inch
Constant backlight
Yes, adjustable


Size wristband

Detailed product description

Polar Precision Prime

Get accurate wrist-based heart rate tracking even in the most demanding conditions.

Training Load Pro

Quantify the strain of your training session and see how your training strains your body.

Sport profiles

Polar Vantage M supports over 130 different sports. Add your favorite sports to your Polar Vantage M in Polar Flow.

24/7 activity tracking

Polar Vantage M tracks steps, distance, calories and sleep and gives you a personalized activity goal for each day.

Swimming metrics

Follow your progress in the pool. Polar Vantage M automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming.

Running Index

Find out your running VO2max and follow how your running performance is developing.

Running Program

Get a personal and adaptive training plan that fits you and your goals.

Smart Calories

Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

Training Benefit

Get motivating feedback immediately after training describing the effect of the session.

Continuous Heart Rate

Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.

Sleep Plus™

Sleeping well will help boost your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep.

Manufacturer specifications

• Always on 1,2 inch colour display, resolution: 240 x 240
• Integrated GPS en GLONASS: Assisted GPS for fast fix times
• Water resistance: Waterproof (WR30)
• Bluetooth Low Energy
• Compatible with Polar BLE heart rate sensors
• Alarm with snooze
• Battery life up to 30 h in training mode (GPS and wrist-based heart rate).
• Custom USB cable for charging and data synchronisation
• Sizes: S: wrist circumference 130-175 mm, M/L: wrist circumference 140-210 mm
• Measurements: 46 x 46 x 12,5 mm
• Weight: 45 g