SiS Go Energy Caffeine Gel

The SiS Go Energy Caffeine Gel builds on the unique formula of the SiS Go Isotonic Energy Gels. The SiS Go Energy Caffeine Gel contains approximately 22 grams of carbohydrates and between 75 to 150 mg of caffeine per gel (depending on the flavour). Ideal for use during high-intensity races and long, hard hours of road training.

SiS Go Energy Caffeine Gels are tasty and rich in energy. With a unique formula SiS has created an easily digestible gel. Due to their mild concentration, the body absorbs the Caffeine Gels quickly and easily, so you'll get an almost immediate energy boost. That's why SiS Go Energy Caffeine Gels are ideally suited for consumption during efforts at high heart rates, when it's difficult to process food.

The SiS Go Energy Caffeine Gels often feature prominently at pro sports events and are consumed daily by thousands of endurance athletes around the world.

Please note: The SiS Go Energy Caffeine Gels contain between 75 and 150 mg caffeine per gel (depending on the flavour).

Recommended use: Take 1 gel 30 minutes prior to a short high-intensity effort. Take 1 or 2 gels at the end of a long endurance effort. It's recommended not to consume more than 4 SiS Go Energy Caffeine Gels per day.

Recommended dosage: The depletion of carbohydrate reserves during exercise is one of the most common causes of fatigue. Replenishing carbohydrates before and during exercise can improve (cycling) performance. If the effort lasts longer than 90 minutes, it's recommended to consume additional carbohydrates. A commonly used strategy is to consume energy gels during the high-intensity phases of exercise. The digestion process of energy gels requires less blood flow than other sports nutrition products.

Warning: Contains caffeine (75 - 150 mg per gel). Not recommended for children and pregnant women. This nutritional supplement is not suitable for people under the age of 18. A nutritional supplement is not a substitute for a varied diet. In addition to physical activity, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. If you are on a special diet or use medication, it is always prudent to consult with your doctor. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Suitable for: Vegans, vegetarians. Product is free of lactose, soy, gluten, wheat, nuts.

Manufacturer's specifications:
• Up to 150 mg caffeine per gel depending on flavour
• Each gel contains 22 grams of easily digestible carbohydrates
• Suitable size for consumption during exercise

Ingredients SiS Go Energy Caffeine Gels:
Water, maltodextrin (from maize) (33%), natural flavouring, gelling agents (gellan gum, Xanthan gum), acidity regulators (citric acid, sodium citrate), caffeine (75 mg), preserving agents (sodium benzoate, potassium sorbate), sweeteners (acesulfame K, sucralose), sodium chloride, antioxidant (ascorbic acid)

Nutritional value per gel, with Cola flavour serving as an example: Per 100 ml / Per 60 ml serving
Energy: 594 kj 142 kcal 144 / 356 kj 85 kcal
Protein: 0.0 g / 0.0 g
Carbohydrates: 35 g / 21 g
of which sugars: 1.2 g / 0.7 g
Fat: 0.0 g / 0.0 g
of which saturated: 0.0 g / 0.0 g
Fibre: 0.0 g / 0.0 g
Salt: 0.1 g / 0.4 g
Caffeine: 125 mg / 75 mg

Both the manufacturing date and expiration date are noted on the packaging of SiS energy gels. Please note the difference between these two dates and ensure you do not discard gels which have not yet expired!
• The manufacturing date can be found on the far end of the packaging, to the left of the bar code.
• The expiration date can be found on the side of the packaging.