A sports watch allows you to keep track of your sporting activities. With a GPS sports watch, you can easily log all your bike rides. There are sports watches with a built-in heart rate monitor for maximum convenience. Other sports watches or activity trackers can be paired with a chest-strap heart rate monitor. You can upload your GPS data and heart rate data to Strava or Garmin Connect, for example, as soon as you have finished exercising. Then you'll be able to see if you beat the KOM or QOM and how intense your training really was.Read more
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