Clif Energy Bar

Clif Energy Bar
17 reviews
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From 8.63
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Pros & Cons

Pros & Cons

  • Made with natural ingredients, such as organic oatmeal, nuts and fruit (varies per flavour).
  • Each energy bar contains vitamins B6 and B12 which contribute to the gradual supply of energy to the body.
  • The Energy bar is a rich source of carbohydrates, protein and fibre for prolonged activity.
  • It is recommended to drink water with the Energy Bar to avoid feeling hungry.
Read more on what our customers have to say about this product

Specifications

Specifications

Brand
Clif
Carbohydrates per bar
41 - 50 grams
Carbohydrate ratio
Not specified
Dietary requirements
Vegetarian
Coating
Without
Caffeine
No
For which intensity to use?
Low intensity / Moderate intensity
When to use
Before Exercise / During Exercise
Gluten-free
No
All specifications

Description

Description


The CLIF Energy Bar is the original energy bar made with healthy ingredients. Not only are all bars tasty, they are also full of energy thanks to the mix of carbohydrates, proteins and fibres. This mix of nutrients makes the Energy Bars ideal for consumption both before exercise to build up energy, and during exercise to replenish your energy reserves.

Performance
Your energy needs are higher during exercise. Therefore it is important that your active muscles are provided with the necessary carbohydrates, proteins and fibres so you can continue to perform optimally during long and intensive activities. The Clif Energy Bar gives you enough energy to push your limits! All flavours also contain vitamins B6 and B12 which contribute to the gradual supply of energy to the body.

The handy size of the bars (68 grams), in combination with the fantastic taste, ensure that you not only replenish your energy, but also look forward to a tasty and healthy snack!


Technology

Recommended use:For best results, CLIF Bars should be eaten one to three hours before activity. To avoid hunger and to stimulate the supply of energy to the muscles, you should also drink water. During long, less intensive activities such as running and cycling, CLIF Bars can also be consumed during the activity to prevent hunger and to maintain the supply of carbohydrates. As a snack between meals or during long, busy days, CLIF Bars can also be eaten to maintain energy levels.

Instituents Chocolate Chip: Brown rice syrup, Oat flakes (19.7%), soy protein isolate, cane sugar syrup, roasted soy beans, rice flour, cane sugar, unsweetened chocolate (3, 1%), oatfibre, soybean flour, high oleic sunflower oil, cocoa butter (0.5%), barleymalt extract, flavours, sea salt, emulsifier: soy lecithin, cinnamon. May contain nuts, milk, rye, triticale and wheat.

Nutritional value table Chocolate Chip: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1686 (400) / 1143 (271)
Fat: 7.5 g / 5.1 g
of which saturated: 2,2 g / 1,5 g
Carbs: 66 g / 45 g
of which sugars: 32 g / 21 g
Fibres: 6 g / 4,1 g
Proteins: 14 g / 9,2 g
Salt: 0,52 g / 0,35 g

Instituents Crunchy Peanut Butter: Brown rice syrup, Oat flakes (16.2%), peanut cheese (6.0%), roasted soybeans, soy protein isolate, peanuts (5.4%), peanut flour, rice flour, soybean flour, haverfibre, flavourings, sea salt, barleymalt extract. May contain nuts, milk, rye, triticale and wheat.

Nutritional value table Crunchy Peanut Butter: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1696 (403) / 1177 (280)
Fat: 10.5 g / 7.1 g
of which saturated: 1,7 g / 1,2 g
Carbohydrates: 59 g / 40 g
of which sugars: 28 g / 19 g
Fibres: 5,9 g / 4 g
Proteins: 16 g / 11 g
Salt: 0,86 g / 0,58 g

Instituents White Chocolate Macadamia Nut: Brown rice syrup, Oat flakes (14.3%), Soya protein isolate, cane sugar syrup, roasted Soya beans, rice flour, macadamia nuts (5.2%), cane sugar, oatfibre, soybean flour, cocoa butter (2.2%), high-octane sunflower oil, flavourings, sea salt, barleymalt extract, emulsifier: soybeanlecithin, antioxidant: tocopherol-rich extracts. Allergy information: May contain peanuts, other tree nuts, milk, rye, triticale and wheat. May contain nut fragments.

Nutritional value table White Chocolate Macadamia: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1729 (411) / 1173 (279)
Fat: 11 g / 7.4 g
of which saturated: 2,7 g / 1,8 g
Carbohydrates: 62 g / 42 g
of which sugars: 31 g / 21 g
Fibers: 5.9 g / 4 g
Proteins: 13 g / 9 g
Salt: 0,82 g / 0,56 g

Instituents Peanut Butter Banana: Brown rice syrup, soy protein isolate, peanuts (8.37%), Oat flakes (7.56%), cane sugar syrup, rice flour, peanut cheese (5.76%), Oat fibre, cane sugar, unsweetened chocolate (2.60%), roasted soybeans, banana powder (1.52%), soy flour, dried bananas (0.62%), sea salt, cocoa butter (0.39%), natural flavours, barleymalt extract, emulsifier: soybean lecithin, antioxidant: tocopherol-rich extracts. May contain tree nuts, milk, rye, triticale and wheat.

Nutritional value table Peanut Butter Banana: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1630 (388) / 1104 (262)
Fat: 11 g / 7.3 g
of which saturated: 2.6 g / 1.8 g
Carbohydrates: 54 g / 37 g
of which sugars: 31 g / 21 g
Fibres: 6,3 g / 4,3 g
Proteins: 15 g / 10 g
Salt: 0,96 g / 0,66 g

Instituents Blueberry Crisp: Brown rice syrup, Oat flakes (17%), soy protein isolate, roasted soybeans, cane sugar syrup, rice flour, almonds, apple puree concentrate, soy flour, oat flour, and soy sauce. flour, haverfibre, dried blueberries (1.9%), high oleic sunflower oil, invert sugar syrup, apple juice concentrate, glucose syrup, blueberry puree (0.4%), sea salt, flavourings, barleymalt extract, acidity regulator: citric acid, gelling agent: pectin, elderberry juice concentrate, lemon powder, antioxidant: tocopherol-rich extract. May contain peanuts, other tree nuts, milk, rye, triticale and wheat. May contain nut fragments.

Nutritional value table Blueberry Crisp: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1671 (396) / 1132 (268)
Fat: 7.6 g / 5.2 g
Of which saturated: 0,9 g / 0,6 g
Carbohydrates: 65 g / 44 g
of which sugars: 32 g / 22 g
Fibres: 5,9 g / 4 g
Proteins: 14 g / 9,4 g
Salt: 0,65 g / 0,44 g

Instituents Coconut Chocolate Chip: Brown rice syrup, Oat flakes (17.2%), soy protein isolate, cane sugar syrup, rice flour, roasted soybeans, coconut (3.3%), soybean flour, haver fibre, cane sugar, unsweetened chocolate (1.65), high oleic sunflower oil, flavourings, unsweetened chocolate (0.6%), barleymouthing extract, cocoa butter (0.3%), sea salt, cocoa butter (0.2%), emulsifier: soybeanecithin, antioxidant: tocopherol-rich extracts. May contain peanuts, tree nuts, milk, rye, triticale and wheat.

Nutritional value table Coconut Chocolate Chip: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1700 (403) / 1154 (274)
Fat: 8.8 g / 6 g
of which saturated: 3,7 g / 2,5 g
Carbohydrates: 63 g / 43 g
of which sugars: 29 g / 20 g
Fibres: 6 g / 4,1 g
Proteins: 15 g / 9,9 g
Salt: 0,63 g / 0,43 g

Instituents Chocolate Almond Fudge: Brown rice syrup, Oat flakes (19.1%), cane sugar syrup, soy protein isolate, roasted soybeans, rice flour, almonds (4.0%), cocoa (3%), soybean flour, cane sugar, high oleic sunflower oil, unsweetened chocolate (1.6%), oatfibre, flavourings, sea salt, cocoa butter (0.2%), barleymalt extract, emulsifier: soybeanlecithin, antioxidant: tocopherol-rich extracts. May contain peanuts, other tree nuts, milk, rye, triticale and wheat. May contain nut fragments.

Nutritional value table Chocolate Almond Fudge: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1689 (400) / 1154 (274)
Fat: 9 g / 6.1 g
of which saturated: 1,9 g / 1,3 g
Carbohydrates: 63 g / 43 g
of which sugars: 29 g / 20 g
Fiber: 5,9 g / 4 g
Proteins: 14 g / 9,7 g
Salt: 0,59 g / 0,4 g

Instituents Alpine Muesli Mix: Brown rice syrup, Oat flakes (9.4%), sultanas (8.7%), soy protein isolate, rice flour, cane sugar syrup, peanuts (5.1%), peanut cheese (3.6%), roasted soy beans, fibre, soybean flour, cane sugar, pumpkin seeds, unsweetened chocolate (2%), sunflower seeds, sea salt, flavourings, cocoa butter (0.3%), barleymalt extract, sunflower oil, emulsifier: soybeanlecithin, antioxidant: tocopherol-rich extracts. May contain tree nuts, milk, rye, triticale and wheat.

Nutritional value table Alpine Muesli Mix: Per 100 g / Per bar (68 g)
Energy kJ (kcal): 1710 (406) / 1155 (274)
Fat: 10 g / 6.9 g
of which saturated: 2.2 g / 1.5 g
Carbohydrates: 61 g / 41 g
of which sugars: 32 g / 22 g
Fibers: 6 g / 4.1 g
Proteins: 15 g / 10 g
Salt: 0,87 g / 0,59 g
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Reviews

Reviews

4.8 / 5
Average from 17 reviews
5
13 reviews
4
4 reviews
3
0 reviews
2
0 reviews
1
0 reviews

Most recent reviews

5 / 5

Definitely highly recommended!

- Tos 25 January 2024

This was the first time I ordered the bars. I really liked them: very tasty, gives enough energy and healthy

Pros & Cons

Gives energy
Good flavour
Automatic translation

5 / 5

The BEST energy bar

- LE GBER 12 December 2023

I've been a fan of Clif bars for several years, and find them ideal after exercise or as a snack. My favourites are the Peanut Butter Banana, and the White Chocolate Macadamia - a real treat. I've tried several types of 'energy' bar but none compare in terms of flavour and satiety.

Automatic translation

5 / 5

Top for during exercise!

- Roxanne 20 September 2023

Top product!

Pros & Cons

Does not melt in hot weather
Perfect during exercise, does not weigh down the stomach
Very tasty!
Automatic translation

5 / 5

Tasty energy bombs

- Lou 5 May 2023

I am a big fan of the blueberry crisp variety. What a flavorful energy bomb these bars are. Do their job more than fine during crazy long rides. Conveniently sized for pouches and bags. Drinking with them is a must: good for the supply, but also nice to wash the sticky sugars out of your mouth.

Pros & Cons

Convenient size
Energy bomb
Great taste
Automatic translation

5 / 5

Tasty bars that are easy to eat during endurance rides

- Melvin 12 April 2023

Tasty bars that are easy to eat during endurance rides. Clif Bloks are better if you only go for carbs

Pros & Cons

Good variation
Opens easily
Tasty
Percentage of carbohydrates
Automatic translation

5

Tos, 25 January 2024

Definitely highly recommended!

This was the first time I ordered the bars. I really liked them: very tasty, gives enough energy and healthy

  • Gives energy
  • Good flavour
Automatic translation

5

LE GBER, 12 December 2023

The BEST energy bar

I've been a fan of Clif bars for several years, and find them ideal after exercise or as a snack. My favourites are the Peanut Butter Banana, and the White Chocolate Macadamia - a real treat. I've tried several types of 'energy' bar but none compare in terms of flavour and satiety.

Automatic translation

5

Roxanne, 20 September 2023

Top for during exercise!

Top product!

  • Does not melt in hot weather
  • Perfect during exercise, does not weigh down the stomach
  • Very tasty!
Automatic translation

5

Lou, 5 May 2023

Tasty energy bombs

I am a big fan of the blueberry crisp variety. What a flavorful energy bomb these bars are. Do their job more than fine during crazy long rides. Conveniently sized for pouches and bags. Drinking with them is a must: good for the supply, but also nice to wash the sticky sugars out of your mouth.

  • Convenient size
  • Energy bomb
  • Great taste
Automatic translation

5

Melvin, 12 April 2023

Tasty bars that are easy to eat during endurance rides

Tasty bars that are easy to eat during endurance rides. Clif Bloks are better if you only go for carbs

  • Good variation
  • Opens easily
  • Tasty
  • Percentage of carbohydrates
Automatic translation


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17 reviews 116 reviews 18 reviews 40 reviews
Quantity 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces 3 pieces / 10 pieces / 30 pieces
Carbohydrates per bar 41 - 50 grams 21 - 30 grams 21 - 30 grams 31 - 40 grams
Carbohydrate ratio Not specified Not specified Not specified Not specified
Dietary requirements Vegetarian Vegetarian Vegan / Vegetarian Vegetarian
Coating Without Without Without With / Without
Caffeine No No No Yes / No
From 8.63 From 1.03 From 1.86 From 2.29
This product View product View product View product

All specifications

General

Brand
Clif
Carbohydrates per bar
41 - 50 grams
Dietary requirements
Vegetarian
Caffeine
No
For which intensity to use?
Low intensity / Moderate intensity
When to use
Before Exercise / During Exercise
Gluten-free
No
Lactose Free
No
Expiration Date
A minimum of 3 months from now
Volume
68 grams

Properties

Carbohydrate ratio
Not specified
Coating
Without