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Pros & Cons
Pros & Cons
- Due to their isotonic concentration, the SiS gels are quickly and easily absorbed by the body.
- The SiS Go Isotonic Energy Gels can be taken without water or a sports drink. This makes them ideal during high-intensity workouts when it is difficult to drink large amounts of water.
- The low concentration makes this gel suitable for cyclists with a sensitive digestive tract.
- The tear-off strip makes the gel easy to consume while you're cycling.
- Because of the rapid absorption this gel is less suitable for efforts which require long-burning fuel.
- Texture can vary between gels, but fortunately this isn't an indication that the gel has expired.
Specifications
Specifications
Brand | SiS | |
Carbohydrates per gel | 20 - 25 gram | |
Carbohydrate ratio | Not specified | |
Caffeine | No | |
Dietary requirements | Vegan / Vegetarian | |
Allergens | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | |
Take with water | No (drinkable gel) | |
For which intensity to use? | Moderate intensity / High intensity | |
When to use | Before Exercise / During Exercise |
Easy to consume
Another plus is that you can consume the SiS Go Isotonic Energy Gels without any water or sports drinks. This makes the gels ideal during high-intensity efforts when it's hard to drink large quantities of water. The isotonic concentration also makes this gel suitable for cyclists with a sensitive digestive tract.
Proven performance
It's for good reason that the SiS Go Isotonic Energy Gels received the Queens Award, a prize for exceptional innovative performance. The Go Isotonic Energy Gels are often prominently present at pro sporting events, and are consumed every day by thousands of endurance athletes across the world.
Recommended dosage: The most common cause of fatigue is the depletion of carbohydrate reserves during exercise. Replenishing carbohydrates before and during exercise can improve (cycling) performance. If the workout lasts longer than 90 minutes, it's recommended to consume additional carbohydrates. It's recommended to consume 1 to 3 energy gels per hour. Or to combine the energy gels with other sports nutrition up to an intake of 60 grams of carbohydrates per hour. A common strategy is to consume energy gels during the high-intensity phases of exercise. The digestion process of energy gels requires less blood circulation than that of other sports nutrition products.
Warning: A nutritional supplement is not a substitute for a varied diet. In addition to physical exercise, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. If you are following a special diet or use medication, it's safe and prudent to consult with your doctor. Do not use this product structurally and long-term without seeking medical advice.
Storage advice: Store in a cool and dry place (15-22ºC). Keep out of reach of children.
Suitable for: Vegans, vegetarians. Product is free of lactose, soy, gluten, wheat, nuts.
Manufacturer's specifications:
• Isotonic formula: no additional water required
• One gel contains 22 grams of easily digestible carbohydrates
• Suitable size for consumption during exercise
Ingredients SiS Go Isotonic Energy Gels: Water, maltodextrin (from corn) (33%), gelling agents (Gellan chewing gum, Xanthan gum), natural flavours, acidity regulators (citric acid, potassium sorbate), preservatives (sodium benzoate, potassium sorbate), sweetener (Acesulfame K), sodium chloride, antioxidant (ascorbic acid)
Nutritional value table SiS Go Isotonic Energy Gels: Per 100ml / Per serving 60ml
Energy: 613kj 144kcal / 368kj / 87kcal
Proteins: 0.0g / 0.0g
Carbohydrates: 36g / 22g
of which sugars: 1.0g / 0.6g
Fat: 0.1g / 0.0g
of which saturated: 0.0g / 0.0g
Fibre: 0.1g / 0.0g
Salt: 0.01g / 0.01g
• The manufacturing date can be found on the far end of the packaging, to the left of the bar code.
• The expiration date can be found on the side of the packaging.
Reviews
Reviews
Most recent reviews
5 / 5
Very good value for money
Works well and fast perfect gel for me
Pros & Cons
5 / 5
Doing what they need to do
SIS gels really helped me to complete the 11-city tour again. Tastes good, works fast and easy to open
Pros & Cons
5 / 5
Top for athletes
Good to use and easy to open
Pros & Cons
5 / 5
always use this one, don't want any other
as expected!
Pros & Cons
5 / 5
Easily edible, but waste from packaging awkward.
This is a fine gel also for running. Easy to handle during a run or bike ride. The packaging does tear in two which makes packaging waste a bit awkward at times. Also don't know how this can necessarily be improved. When exercising intensively, it also sometimes gives me sticky hands.
Pros & Cons
5
Easily edible, but waste from packaging awkward.
This is a fine gel also for running. Easy to handle during a run or bike ride. The packaging does tear in two which makes packaging waste a bit awkward at times. Also don't know how this can necessarily be improved. When exercising intensively, it also sometimes gives me sticky hands.
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Easy to eat and swallow
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Fructose free
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Moisture-to-food ratio
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Closure comes off the packaging
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Sometimes a bit sticky hands
Frequently bought together
Frequently bought together
Recommended by the product specialist
Recommended by the product specialist
Related products
Related products
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SiS Go Isotonic Energy Gel | Powerbar PowerGel Original | Powerbar PowerGel Hydro | SiS Go Energy + Electrolyte Gel | |
139 reviews | 8 reviews | 19 reviews | 2 reviews | |
Quantity | 3 pieces / 10 pieces / 30 pieces / 60 pieces | 3 pieces / 10 pieces / 30 pieces | 3 pieces / 10 pieces / 30 pieces | 3 pieces / 10 pieces / 30 pieces |
Carbohydrates per gel | 20 - 25 gram | 26 - 30 gram | 20 - 25 gram | 20 - 25 gram |
Carbohydrate ratio | Not specified | 2:1 glucose/fructose | 2:1 glucose/fructose | Not specified |
Caffeine | No | Yes / No | Yes / No | No |
Dietary requirements | Vegan / Vegetarian | Vegan / Vegetarian | Vegan / Vegetarian | Vegan / Vegetarian |
Allergens | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Wheat free / Nut free |
From 6.21 | From 2.36 | From 2.70 | From 3.15 | |
This product | View product | View product | View product |