Garmin Forerunner 45 Sportsur

Did you just start running? Are you looking for a coach to help you achieve your fitness goals? Would you like to have an insight into your steps, the calories you burned and sleep? Then the Garmin Forerunner 45 is a good choice for you. The Garmin Forerunner 45 GPS watch uses a compact but easy-to-read bright colour screen. The battery life is impressive; in GPS mode, you can keep exercising non-stop for up to 13 hours. Do you only use the Forerunner 45 as a watch? Then you can wear it for up to 7 days without recharging.

The Garmin Forerunner 45 watch has a powerful GPS receiver for GPS, GLONASS and GALILEO satellites. Even in outdoor areas and in the mountains, you'll keep good GPS reception. The built-in Garmin ELEVATE optical heart rate monitor measures your heart rate 24/7 and gives you insight into your health and performance through the Garmin Connect App. If you need a little extra help, the Garmin Coach will help. You can choose between Jeff, Amy, or Greg! Your virtual coach will set up a free training plan depending on your goals and level.

The Forerunner 45 can rightly be called a smartwatch. Connect the watch with Bluetooth to your smartphone and a world of 'connected' functions opens up for you. You upload all your activities to Garmin Connect, you receive messages and phone calls from your phone, you share your workout activity live with the home front, and the Forerunner calls in for help in the event of an accident. Want to switch watch-face? Switch from a digital watch to an analogue clock in the blink of an eye. Consequently, the Forerunner 45 also suits every casual occasion.

The Forerunner 45 sports watch is available in two variants; the Forerunner 45 and Forerunner 45S. The latter has a smaller housing, which is more suitable for athletes with a small wrist circumference.

• Garmin Forerunner 45
• Charge-/data cable
• Documentation