Etixx Isotonic

The Etixx Isotonic Powder is a great way to resupply your body’s water reserves, as these are drained through sweat during your workout. The body does this to make sure your core temperature doesn’t skyrocket. Dehydration influences performance, making it extremely important to keep drinking. Ideal to rehydrate yourself, is the Etixx Isotonic Powder (Isotonic drink, pH neutral).

Recommended use: For efforts that last more than 90 minutes, it is advisable to consume carbohydrates in addition to fluids. The amount of carbohydrates to be taken during the exercise depends on the duration of the exercise.
<1 hour: No need to take carbohydrates during the effort.
1-2 hours: 30 grams of carbohydrates for each hour of the effort (approx. 500 ml of Isotonic).
2-3 hours: 60 grams of carbohydrates for each hour of the effort (approx. 1 litre of Isotonic).
>2.5-3 hours: Up to 90 grams of carbohydrates for each hour of the effort (up to approx. 1.5 litres of Isotonic).

Recommended dosage: Dissolve 35 grams of powder (2 scoops = 35 grams of powder) in 500 ml of water. Drink at least 500 ml for each hour of the exercise. In higher temperatures and during high-intensity efforts it is recommended to drink up to 750 ml or 1 litre per hour.

Warning: A nutritional supplement is not a substitute for a varied diet. In addition to physical activity, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. If you are on a special diet or use medication, it is always prudent to consult with your doctor. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Suitable for: Vegans, vegetarians. Product does not contain lactose, gluten, wheat, soy.

Ingredients:
Orange-Mango:
Maltodextrin – sucrose - fructose – dextrose - potassium salts of orthophosphoric acid - sodium chloride - magnesium salts of citric acid - natural flavouring - natural colouring: carotenes - L-ascorbic acid - acidity regulator: malic acid, citric acid

Watermelon:
Maltodextrin - sucrose - fructose - dextrose - potassium phosphate - flavouring: watermelen - sodium chloride - magnesium citrate - colouring: beetroot red - acidity regulator: citric acid

Lemon:
Maltodextrin - fructose - Sucrose – Dextrose - potassium salts of orthophosphoric acid - acidity regulator: citric acid - sodium chloride - flavouring - magnesium salts of citric acid - natural flavouring - lemon juice powder

Nutritional value:
Watermelon: Per 100g / Per 35g (Reference Intake)
Energy (kcal): 359 / 126
Energy (kJ): 1525 / 534
Fat (g): 0.01 / 0
Saturated fat: 0 / 0
Proteins (g): 0.01 / 0
Carbohydrates (g) *: 89.1 / 31.2
Sugar (g): 54.7 / 19.1
Fibre: 0 / 0
Salt: 1.98 / 0.69
Phosphorus (mg): 916 (131) / 321 (46)
Magnesium (mg): 204 (54) / 71 (19)
Potassium (mg): 1144 (57) / 400 (20)
Sodium (mg): 793 / 278
Chloride (mg): 1216 (152) / 426 (53)
Vitamin C (mg): 229 (286) / 80 (100)

Lemon: Per 100g / Per 35g (Reference Intake)
Energy (kcal): 356 / 125
Energy (kJ): 1511 / 529
Fat (g): 0.01 / 0
Saturated fat: 0 / 0
Protein (g): 0 / 0
Carbohydrates (g)*: 86.7 / 30.4
Sugar (g): 54.6 / 19.1
Fibre: 0.1 / 0.03
Salt: 1.98 / 0.69
Phosphorus (mg): 916 (131) / 321 (46)
Magnesium (mg): 204 (54) / 71 (19)
Potassium (mg): 1144 (57) / 400 (20)
Sodium (mg): 792 / 277
Chloride (mg): 1215 (152) / 425 (53)

Orange-Mango: Per 100g / Per 35g (Reference Intake)
Energy (kcal): 358 / 125
Energy (kJ): 1522 / 533
Fat (g): 0.03 / 0.01
Saturated fat: 0.01 / 0
Protein (g): 0.01 / 0
Carbohydrates (g)*: 88.8 / 31.1
Sugar (g): 54.7 / 19.1
Fibre: 0 / 0
Salt: 1.98 / 0.69
Phosphorus (mg): 916 (131) / 321 (46)
Magnesium (mg): 204 (54) / 71 (19)
Potassium (mg): 1144 (57) / 400 (20)
Sodium (mg): 792 / 277
Chloride (mg): 1216 (152) / 425 (53)
*Orange-Mango: Maltodextrine 36.8% - sacharose 20% - fructose 20% - dextrose 14%
*Watermelon: Maltodextrine 36.4% - sacharose 20% - fructose 20% - dextrose 14%
*Lemon: Maltodextrine 33.9% - sacharose 20% - fructose 20% - dextrose 14%