Etixx Isotonic Energy Gel
3,13
Etixx Isotonic Energy Gel
PowerBar PowerGel Hydro
From 7,84
PowerBar PowerGel Hydro
SiS Go Energy Caffeine Gel
From 6,90
SiS Go Energy Caffeine Gel

Etixx Isotonic Energy Gel vs. PowerBar PowerGel Hydro vs. SiS Go Energy Caffeine Gel


Etixx Isotonic Energy Gel
PowerBar PowerGel Hydro
SiS Go Energy Caffeine Gel
Etixx Isotonic Energy Gel

3,13

View product
PowerBar PowerGel Hydro

From 7,84

View product
SiS Go Energy Caffeine Gel

From 6,90

View product

This is what our customers think

Reviews
Pros
-
Easy to take
Gives (quick) energy
Water-based
Can also be taken while running
Really over the top product.
Great price.
Easy to take
Effective
Cons
-
No (3x)
Sour taste, not really cola-like
Not tasty (but that's personal of course)
Don't go down well, rest thrown away.
Pricey (2x)
flavour
Bland, low-sugar taste
No

According to the product specialist

Pros
The Etixx Isotonic energy gel (40 millilitres) contains 24 grams of carbohydrates for an energy duration of 20 to 30 minutes.
The carbohydrates in this gel consist of an ideal combination of fast sugars (glucose and maltose), semi-fast sugars (sucrose) and slow sugars (complex sugars) for fast and long lasting energy.
The added electrolytes supplement the lost salts, due to sweating, and support the hydration of the body.
As the Hydro gels have a highly liquid concentration, you take them without having to take a few additional sips of water.
The Dual Carb formula with a 2:1 glucose-fructose ratio enables a maximum carb intake of 90 grams an hour.
The added sodium (approx. 200 mg per gel) contributes to good moisture absorption and makes you feel thirsty so that you continue to hydrate during exercise.
Some Hydro gel flavours contain caffeine: Cola - 100 mg per gel; Cherry - 51 mg; Mojito - 51 mg.
Contains up to 150 mg of caffeine (depending on the flavour).
Due to their mild concentration, the SiS gels are quickly and easily absorbed by the body.
The tear-off strip makes it easy to consume the gel on the road.
Cons
It is recommended to take the gel with a few sips of water. However, this is not required.
The added caffeine makes the Cola, Cherry and Mojito Hydro gels unsuitable for children under the age of 18 and pregnant women.
Because of the rapid absorption this gel is less suitable for efforts which require long-burning fuel.

Specifications

When to use
Before Exercise
During Exercise
Before Exercise
During Exercise
Before Exercise
During Exercise
Quantity
1 piece 1 piece
Gluten-free
Yes
Lactose Free
Yes
Expiration Date
A minimum of 3 months from now
A minimum of 3 months from now
A minimum of 3 months from now
Allergens
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Caffeine
Yes
No
Yes
Take with water
No (drinkable gel)
No (drinkable gel)
No (drinkable gel)
Volume
40 grams
67 ml
60 ml
Dietary requirements
Vegan
Vegetarian
Vegan
Vegetarian
Vegan
Vegetarian
For which intensity to use?
Moderate intensity
High intensity
High intensity
High intensity
Quantity
3 pieces
10 pieces
30 pieces
3 pieces
10 pieces
30 pieces
Flavour
Lime
Orange
Cola
Mojito
Almond
Apple
Berry
Cola
Double Espresso
Carbohydrate ratio
2:1 glucose/fructose
Not specified
Carbohydrates per gel
20 - 25 gram
20 - 25 gram