SiS Go Isotonic Energy Gel
From 5,75
SiS Go Isotonic Energy Gel
PowerBar PowerGel Hydro
From 7,84
PowerBar PowerGel Hydro
SiS Go Energy Caffeine Gel
From 6,90
SiS Go Energy Caffeine Gel

SiS Go Isotonic Energy Gel vs. PowerBar PowerGel Hydro vs. SiS Go Energy Caffeine Gel

SiS Go Isotonic Energy Gel
PowerBar PowerGel Hydro
SiS Go Energy Caffeine Gel
SiS Go Isotonic Energy Gel

From 5,75

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PowerBar PowerGel Hydro

From 7,84

View product
SiS Go Energy Caffeine Gel

From 6,90

View product

This is what our customers think

Reviews
(115)
(19)
(19)
Pros
Tasty (12x)
Not too sweet (7x)
easy to take (6x)
Price (4x)
Easy to take
Gives (quick) energy
Water-based
Can also be taken while running
Really over the top product.
Great price.
Easy to take
Effective
Cons
No (7x)
less useful at lower intensity (2x)
Sticky (2x)
Ras (2x)
No (3x)
Sour taste, not really cola-like
Not tasty (but that's personal of course)
Don't go down well, rest thrown away.
Pricey (2x)
flavour
Bland, low-sugar taste
No

According to the product specialist

Pros
Due to their isotonic concentration, the SiS gels are quickly and easily absorbed by the body.
The SiS Go Isotonic Energy Gels can be taken without water or a sports drink. This makes them ideal during high-intensity workouts when it is difficult to drink large amounts of water.
The light concentration makes this gel suitable for cyclists with a sensitive digestive tract.
The tear-off strip makes the gel easy to consume during cycling.
As the Hydro gels have a highly liquid concentration, you take them without having to take a few additional sips of water.
The Dual Carb formula with a 2:1 glucose-fructose ratio enables a maximum carb intake of 90 grams an hour.
The added sodium (approx. 200 mg per gel) contributes to good moisture absorption and makes you feel thirsty so that you continue to hydrate during exercise.
Some Hydro gel flavours contain caffeine: Cola - 100 mg per gel; Cherry - 51 mg; Mojito - 51 mg.
Contains up to 150 mg of caffeine (depending on the flavour).
Due to their mild concentration, the SiS gels are quickly and easily absorbed by the body.
The tear-off strip makes it easy to consume the gel on the road.
Cons
Because of the rapid absorption this gel is less suitable for efforts which require long-burning fuel.
The added caffeine makes the Cola, Cherry and Mojito Hydro gels unsuitable for children under the age of 18 and pregnant women.
Because of the rapid absorption this gel is less suitable for efforts which require long-burning fuel.

Specifications

When to use
Before Exercise
During Exercise
Before Exercise
During Exercise
Before Exercise
During Exercise
Kcal
144
Fat
0.0 grams
Saturated fat
0.0 grams
Carbohydrates
36.0 grams
Gluten-free
Yes
Yes
Lactose Free
Yes
Yes
Expiration Date
A minimum of 3 months from now
A minimum of 3 months from now
A minimum of 3 months from now
Allergens
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Gluten free
Lactose free
Soy free
Wheat free
Peanut free
Nut free
Caffeine
No
Yes
No
Yes
Take with water
No (drinkable gel)
No (drinkable gel)
No (drinkable gel)
Volume
60 ml
67 ml
60 ml
Dietary requirements
Vegan
Vegetarian
Vegan
Vegetarian
Vegan
Vegetarian
For which intensity to use?
Moderate intensity
High intensity
High intensity
High intensity
Quantity
3 pieces
10 pieces
30 pieces
3 pieces
10 pieces
30 pieces
3 pieces
10 pieces
30 pieces
Flavour
Orange
Apricot
Almond
Pineapple
Apple
Bella Italia
Blood Orange
Cappuccino
Caramel
Lemon
Fruit Salad
Grapefruit
Lime
Banana
Tropical Fruit
Vanilla
Blackcurrent
Orange
Cola
Mojito
Almond
Apple
Berry
Cola
Double Espresso
Carbohydrate ratio
Not specified
2:1 glucose/fructose
Not specified
Carbohydrates per gel
20 - 25 gram
20 - 25 gram
20 - 25 gram
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