Barre Isostar High Energy Reep

La barre énergétique Isostar High Energy vous permet de compléter les réserves en glucides avant ou pendant l’entraînement. Les réserves en glucides (le stock de glucides dans les muscles et le foie) sont limitées. En général, le stock est épuisé après 60 à 90 minutes d’entraînement. Il est conseillé de reconstituer les réserves de glucides si la durée de vos efforts dépasse les 90 minutes. Ainsi, l’équilibre de la glycémie et l’approvisionnement des muscles en glucides sont préservés. Cela vous permet de lutter contre la fatigue et de tenir le coup pendant plus longtemps.

Les barres énergétiques Isostar High Energy contiennent un mélange de glucides simples et complexes. Les glucides simples sont qui permet une libération progressive de l'énergie pendant une période plus longue. C'est pour cela que la barre High Energy est la manière idéale de limiter l'épuisement des réserves énergétiques.

De plus, les barres énergétiques Isostar High Energy sont riches en vitamines. Les vitamines C, E et B2 contribuent à la protection contre l’oxydation des cellules et les vitamines B1 et PP convertissent la nourriture en énergie.

Recommended use: Ideal for consumption before or during exercise, or as a snack between meals. Open, eat and enjoy!

Recommended dosage: The depletion of carbohydrate reserves during exercise is one of the main causes of fatigue. Carbohydrate supplementation prior to and during the effort can improve (cycling) performance. If the effort lasts longer than 90 minutes, it is recommended to consume extra carbohydrates: 1 to 2 energy bars per hour or 1 energy bar plus other sports nutrition products up to a total intake of 60 grams of carbohydrates per hour. A frequently used strategy is to consume energy bars during the less intense phases of the workout. The digestion process of energy bars requires a higher blood circulation compared to other sports nutrition products.

Storage advice: Store in a cool, dry place (15-22ºC). Keep out of reach of children.

Not suited for: Isostar energy bars are not suited for coeliakie-free or gluten-free diets. The product contains lactose, wheat, gluten, milk, soy and traces of nuts and seeds.

Ingredients Banana:
Oat flakes, crunchy cereal bits (rice and wheat flour, sugar, wheat malt and gluten, salt), glucose syrup, candied orange peel 10% (orange peel, glucose syrup, sugar, citric acid), invert sugar syrup, vegetable oils, sugar, dextrose, dried banana cubes 5.2% (dried banana, starch), puffed rice, stabilisers: sorbitol and glycerol, skimmed milk powder, milk whey powder, flavours, salt, emulsifiers: rapeseed and soya lecithin, vitamins C, PP, B6, B1, B2 and E (lactose and milk protein), citric acid.

Ingredients Multifruit:
Oat flakes, crunchy cereal bits (rice and wheat flour, sugar, wheat malt and gluten, salt), glucose syrup, candied orange peel 10.5% (orange peel, glucose syrup, sugar, citric acid), invert sugar syrup, vegetable oils, sugar, dextrose, puffed rice, dried apple cubes 3.1%, stabilisers: sorbitol and glycerol, skimmed milk powder, milk whey powder, flavours, pineapple flakes 1.3% (pineapple, corn starch, sugar), citric acid, salt, emulsifiers: rapeseed and soy lecithin, vitamins C, PP, B6, B1, B2 and E (lactose and milk protein).

Nutritional value Banana and Multifruit: Nutritional value per bar / Per 100 grams
Energy: 158 kcal 668 Kj / 395 kcal 1667 Kj
Proteins: 2.0 grams / 5.0 grams
Carbohydrates: 29 grams / 72.6 grams
of which sugars: 15.3 grams / 38.2 grams
Fat: 3.7 grams / 9.2 grams
of which saturated: 2.1 grams / 5.3 grams
Fibre: 1.2 grams / 2.9 grams
Sodium: 0.10 grams / 0.26 grams
Vitamin E: 2.3 milligrams (19%)* / 5.8 milligrams (48%)*
Vitamin C: 20 milligrams (25%)* / 50 milligrams (63%)*
Vitamin B1: 0.4 milligrams (36%)* / 1.0 milligrams (91%)*
Vitamin B2: 0.32 milligram (23%)* / 0.8 milligram (57%)*
Vitamin PP: 3.6 milligrams (23%)* / 9.0 milligrams (56%)*
Vitamin B6: 0.48 milligram (34%)* / 1.2 milligram (86%)*
*: Adult reference intake