We use cookies to make shopping even easier and more personal. These cookies allow us and third parties to collect information about you and track your internet behaviour inside (and possibly outside) our website. Based on this information, we and third parties can adapt advertisements to your interests and profile. By continuing to use our website, we assume that you agree with this. More information
Menu
Back

PowerBar PowerGel Hydro


Flavour
Quantity
From 2.20
View the stock

  • Free tracked shipping over £35.00
  • Trustpilot review 9.3 out of 47.725 reviews

Pros & Cons

  • Usable without requiring additional drinking.
  • Dual Carb formula with 2:1 glucose:fructose ratio enables a maximum carb absorption rate of up to 90 grams an hour.
  • Added sodium (approx. 200 mg per gel) supports a regular moisture intake and balance.
  • Cola, Cherry, and Mojito flavours contain caffeine.
  • The added caffeine makes Cola, Cherry, and Mojito flavours unsuitable for children below 18 and pregnant women.
Read more on what our customers have to say about this product

Specifications

Brand PowerBar
Take with waterNo
When to use Before Exercise / During Exercise
Expiration Date A minimum of 3 months from now
Gluten-freeYes
Lactose FreeYes
Volume67 ml

Description

PowerBar PowerGel Hydro is an extra liquid energy gel. You can take the Hydro gel without any water. The liquid composition enables your body to rapidly absorb the gel. The light concentration also makes this gel suitable for sporters with a sensitive digestive tract.

The PowerGel Hydro is based on PowerBar's Dual Carb Mix. This 2:1 glucose:fructose ratio enables a maximum carb absorption rate of up to 90 grams an hour. Sports nutrition that uses only glucose can provide a maximum rate of 60 grams per hour. In addition, the PowerGel Original contain approximately 200 milligrams of sodium per gel. Sodium supports a regular moisture intake and balance.

What sets apart the PowerBar Hydro as well is the innovative packaging. The 'Trash Chain' prevents you from losing the tearable strip when opening the packaging. This makes the PowerBar gels environmentally friendly as well.

Note: The Hydro gels Cola (100 mg), Cherry (51 mg), and Mojito (51 mg) contain caffeine.

Read more
Find out more on our Blog

Frequently bought together


Recommended by the product specialist


Related products

PowerBar PowerGel Hydro SiS Go Isotonic Energy Gel Maxim Power Gel Drink SiS Go Energy Caffeine Gel
PowerBar PowerGel Hydro SiS Go Isotonic Energy Gel Maxim Power Gel Drink SiS Go Energy Caffeine Gel

11 reviews

11 reviews

4 reviews

5 reviews
Flavour Coke / Double Espresso / Mojito / Orange Apple / Fruit Salad / Lime / Orange / Tropical Fruit / Vanilla / Blackcurrent Lime Berry
Take with water No No Yes Yes
When to use Before Exercise / During Exercise Before Exercise / During Exercise Before Exercise / During Exercise Before Exercise / During Exercise
Quantity 1 piece / 5 pieces / 1 piece 1 piece / 5 pieces 1 piece / 10 pieces / 1 piece 1 piece / 5 pieces
Expiration Date A minimum of 3 months from now A minimum of 3 months from now A minimum of 3 months from now A minimum of 3 months from now
Gluten-free Yes Yes Yes Yes
From 2.20 From 2.00 From 2.69 From 2.39
This product View product View product View product

Reviews

7.7 / 10 Average from 11 reviews | Write a review
7.7 / 10

11 reviews
5
(4)
4
(4)
3
(3)
2
(0)
1
(0)

Pros

There are currently no pro's available in English yet

Cons

There are currently no cons available in English yet

Most recent reviews

9 / 10

Frank, 25 April 2019

cola snoepgoed

smaakt meer als zo'n cola snoepje dan echte coca cola

5 / 10

Koen, 31 January 2019

Niet zo lekker

Cons

  • Smaak is niet ok

5 / 10

Luc, 18 July 2018

Beter een iets kleiner formaat gekocht, proef niet zoveel Cola.

6 / 10

Ronald, 23 April 2018

Lucht verteerbare gel

Pros

  • Licht verteerbaar
  • Smaak
  • Handzaam

Cons

  • Prijs

8 / 10

Joop, 14 March 2018

top gel loop er goed op


All specifications

Detailed product description

Recommended use: Take one gel 30 minutes before short, intense exercise or take one gel at the end of a long endurance exercise. It's recommended to not consume more than a single gel a day.

Recommended dosage: Exhausting carbohydrate supplies during exercise is one of the main causes of fatigue. Replenishing carbohydrates before and during exercise can improve your (cycling) performance. If the exertion lasts more than 90 minutes, it's recommended to consume extra carbohydrates. A common strategy is to consume energy gels during the more intense phases of exercise. The digestion process of energy gels requires less intense circulation compared to other sports nutrition.

Warning: Contains caffeine (51 - 100 mg mg per gel). Not recommended for children and pregnant women. This nutrition supplement is not suited for people below the age of 18. A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed the recommended dosage. If you are on a special diet or on medication, it is always safe to ask your doctor for advice. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Suited for: Vegans, vegetarians. Does not contain lactose, soy, gluten, wheat, or nuts.

Ingredients:

Cola

Water, maltodextrin, fructose, sodium chloride, natural flavourings, acid (citric acid), sodium citrate, caffeine (0,1%), preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum).

Mojito

Water, maltodextrin, fructose, fruit juice concentrates (7%) (apple, lime), sodium chloride, sodium citrate, natural flavourings, caffeine (0,07%), preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum), acid (citric acid).

Cherry

Water, maltodextrin, fruit juice concentrates (12%) (apple, sour cherry), fructose, sodium chloride, sodium citrate, acid (citric acid), natural cherry flavouring with other natural flavourings, preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum), caffeine (0,07%).

Orange

Water, maltodextrin, fruit juice concentrates (13%) (apple, orange), fructose, sodium chloride, acid (citric acid), sodium citrate, preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum), natural orange flavouring with other natural flavourings.

Nutritional information

(Per 100 ml | Per pouch 67 ml):

Nutritional valuesColaMojitoCherryOrange
Energy (kJ | kcal)649 (153) | 435 (102) 686 (162) | 460 (109)654 (154) | 438 (103)651 (153) | 436 (102)
Fat0 g | 0 g0 g | 0 g0 g | 0 g0 g | 0 g
of which saturates0 g | 0 g0 g | 0 g0 g | 0 g0 g | 0 g
Carbohydrates38 g | 25 g39 g | 26 g37 g | 25 g37 g | 25 g
of which sugars16 g | 11 g19 g | 12 g19 g | 13 g19 g | 13 g
Protein0 g | 0 g0 g | 0 g0 g | 0 g0 g | 0 g
Salt0.76 g | 0.51 g0.77 g | 0.51 g0.76 g | 0.51 g0.80 g | 0.53 g
Sodium304 mg | 203 mg307 mg | 205 mg304 mg | 204 mg304 mg | 204 mg
Caffeine150 mg | 100 mg76 mg | 51 mg76 mg | 51 mg-

Customer Service
020 3695 9922
open