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PowerBar 5Electrolytes


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4.60
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  • Trustpilot review 9.4 out of 51.604 reviews

Pros & Cons

  • 5 added electrolytes support a regular moisture intake and balance.
  • Contains no sugar or calories, ideal for low-calorie diets.
  • Useful for training in high temperatures with lots of perspiration.
  • Pink Grapefruit and Lemon Tonic contain caffeine, not suited for children and pregnant women.
Read more on what our customers have to say about this product

Specifications

Brand PowerBar
When to use Before Exercise / During Exercise
Sports drink composition Hypotonic Drink
Gluten-freeYes
Lactose FreeYes
Quantity1 piece
Expiration Date A minimum of 3 months from now

Description

PowerBar 5Electrolytes is a refreshing thirst quencher with the five most important electrolytes (sodium, chloride, potassium, calcium, and magnesium). These five electrolytes support important bodily functions during exercise, such as moisture intake (sodium), a regular energy-providing metabolism (calcium, magnesium), and normal muscle function (potassium, calcium, and magnesium). These are also the five electrolytes you lose quickest during perspiration. The 5Electrolytes tabs refill the most important electrolytes before, during, and after exercise.

The PowerBar 5Electrolytes tabs do not contain sugars or calories. This ideal if you want to drink a low-calorie thirst quencher. This is common during exercise during which replenishing carbohydrates isn't essential (such as exercise shorter than 90 minutes) or training that stimulate fat metabolism. The 5Electrolytes tabs can also be useful before and during exercise at high temperatures.

5Electrolytes tabs are easily dissolved in a water bottle. A single 5Electrolytes tab is enough for 0.5 to 0.75 litres of sports drink.

Note: The 5Electrolytes Pink Grapefruit and Lemon Tonic contain 75 mg of caffeine per tablet.

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13 reviews

11 reviews
Flavour Pink Grapefruit / Raspberry Pomegranate / Mango Passionfruit / Lemon Tonic Boost / Black Currant Orange
When to use Before Exercise / During Exercise During Exercise
Sports drink composition Hypotonic Drink Hypotonic Drink
Gluten-free Yes No
Lactose Free Yes Yes
Quantity 1 piece
4.60 5.69
This product View product

Reviews

8.5 / 10 Average from 13 reviews | Write a review

8.5 / 10

13 reviews
5
(6)
4
(6)
3
(1)
2
(0)
1
(0)

Pros

There are currently no pro's available in English yet

Cons

There are currently no cons available in English yet

Most recent reviews

8 / 10

André, 2 December 2019

Frisse smaak.

Spul smaakt prima en is makkelijk mee te nemen omdat het buisje half zo groot is als vergelijkbare producten. In deze smaak ook nog met 75 mg cafeïne.

Pros

  • Makkelijk meenemen
  • Smaak
  • Cafeïne boostje

Cons

  • nog geen

8 / 10

Alexander, 26 July 2019

Zeer lekker van smaak

Pros

  • Smaak is top
  • Cafeïne boost
  • Lost makkelijk op in bidon

Cons

  • Niet goedkoop

9 / 10

Martijn, 16 July 2019

Lekkere sportdrank

Handig om in tabletvorm mee te nemen voor de langere ritten. Smaak is top, ietwat zuur maar dat is lekker (persoonlijk)

Pros

  • Smaak
  • Gemak

8 / 10

Paul, 10 August 2017

Handige en kleine verpakking en de smaak valt mee.

Vergeken met andere tabletten valt de smaak van deze erg mee. ik krijg er veel minder een plakkerige mond van. Door de kleine, handzame verpakking ook erg handig om op een lange tocht een capsule met enkele tabletten mee te nemen. Water pakken bij een waterpunt, tabletje d'r in en je kunt weer door!

Pros

  • Handzame verpakking
  • Minder plakkerig

8 / 10

Andreas, 29 September 2016

Helt ok smak

Smakar helt ok, lätt att använda, 1 tablett/flaska

Pros

  • Bra smak
  • Lätt att använda

Cons

  • Inte billig

All specifications

Detailed product description

Recommended use: Preferably use 5Electrolytes for exercise shorter than 90 minutes, during which it's not necessary to replenish carbohydrates, or stimulate fat metabolism. Dissolve 1 tablet in a 500 ml bottle and consume 3 to 4 hours before exercise. Drink 250 to 500 millilitres per hour in the remaining hours before exercise. Drink a single 500 ml bottle with a 5Electrolytes tab per hour during exercise.

Recommended dosage: Dissolve 1 tab per 500 ml bottle. It's recommended to not exceed consumption of 2 tabs a day. Drink a prepared bottle within 24 hours.

Warning: The PowerBar 5Electrolytes Pink Grapefruit and Lemon Tonic contain caffeine (75 mg per tab). Not recommended for children and pregnant women. This supplement is not suited for people under the age of 18. A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed the recommended dosage. If you are on a special diet or on medication, it is always safe to ask your doctor for advice. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Suited for: Vegans, Vegetarians; lactose free, soy free, gluten free, wheat free, nut free.

Manufacturer specifications:
• Dissolves easily
• High in sodium to support hydration
• Low-calorie

Ingredients:

Raspberry Pomegranate:

Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavourings, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, colour (lutein).

Pink Grapefruit:

Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, caffeine, natural flavouring, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, colour (lutein).

Lemon Tonic Boost

Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavourings, caffeine, starch, sweetener (sucralose).

Mango Passionfruit

Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavourings, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, colour (lutein).

Black Currant:

Acid (citric acid), acidity regulator (sodium carbonates), minerals (potassium chloride, calcium carbonate, sodium chloride, magnesium hydroxide, calcium phosphates), humectant (sorbitol), inulin, natural flavourings, starch, maltodextrin, sweetener (sucralose), beetroot juice powder, colour (lutein).

Nutritional values:

Raspberry PomegranatePer 100 gPer tab (4.2 g / 500 ml)Per 4 servings
Energy in kJ (kcal)820 (196)34 (8)136 (32)
Fat0 g0 g0 g
of which saturates0 g0 g0 g
Carbohydrates12 g0.5 g2.0 g
of which sugars0.9 g0 g0 g
Protein0 g0 g0 g
Salt15.0 g0.63 g2.5 g
Sodium5952 mg250 mg1000 mg
Potassium3571 mg150 mg (7.5%*)600 mg (30%*)
Chloride4762 mg200 mg (25%*)800 mg (100%*)
Calcium1429 mg60.0 mg (7.5%*)240 mg (30%*)
Magnesium670 mg28.1 mg (7.5%*)113 mg (30%*)
Pink GrapefruitPer 100 gPer tab (4.2 g / 500 ml)Per 2 servings
Energy in kJ (kcal)792 (191)34 (8)68 (16)
Fat0 g0 g0 g
of which saturates0 g0 g0 g
Carbohydrates9.5 g0.4 g0.8 g
of which sugars0.7 g0 g0 g
Protein0 g0 g0 g
Salt15.0 g0.63 g1.3 g
Caffeine1786 mg75.0 mg150 mg
Sodium5952 mg250 mg500 mg
Potassium3571 mg150 mg (7.5%*)300 mg (15%*)
Chloride4762 mg200 mg (25%*)400 mg (50%*)
Calcium1429 mg60.0 mg (7.5%*)120 mg (15%*)
Magnesium670 mg28.1 mg (7.5%*)56.3 mg (15%*)
Lemon Tonic BoostPer 100 gPer tab (4.2 g / 500 ml)Per 2 servings
Energy in kJ (kcal)818 (196)34 (8)69 (16)
Fat0 g0 g0 g
of which saturates0 g0 g0 g
Carbohydrates13 g0.6 g1.1 g
of which sugars0.5 g0 g0 g
Protein0 g0 g0 g
Salt15.0 g0.63 g1.3 g
Caffeine1786 mg75.0 mg150 mg
Sodium5952 mg250 mg500 mg
Potassium3571 mg150 mg (7.5%*)300 mg (15%*)
Chloride4762 mg200 mg (25%*)400 mg (50%*)
Calcium1429 mg60.0 mg (7.5%*)120 mg (15%*)
Magnesium670 mg28.1 mg (7.5%*)56.3 mg (15%*)
Mango PassionfruitPer 100 gPer tab (4.2 g / 500 ml)Per 4 servings
Energy in kJ (kcal)821 (196)34 (8)136 (32)
Fat0 g0 g0 g
of which saturates0 g0 g0 g
Carbohydrates10 g0.4 g1.6 g
of which sugars0.6 g0 g0 g
Protein0 g0 g0 g
Salt15.0 g0.63 g2.5 g
Sodium5952 mg250 mg1000 mg
Potassium3571 mg150 mg (7.5%*)600 mg (30%*)
Chloride4762 mg200 mg (25%*)800 mg (100%*)
Calcium1429 mg60.0 mg (7.5%*)240 mg (30%*)
Magnesium670 mg28.1 mg (7.5%*)113 mg (30%*)
Black CurrantPer 100 gPer tab (4.2 g / 500 ml)Per 4 servings
Energy in kJ (kcal)810 (194)34 (8)137 (33)
Fat0 g0 g0 g
of which saturates0 g0 g0 g
Carbohydrates14 g0.6 g2.4 g
of which sugars1.1 g0 g0.2 g
Protein0.1 g0 g0 g
Salt15.0 g0.63 g2.5 g
Sodium5952 mg250 mg1000 mg
Potassium3571 mg150 mg (7.5%*)600 mg (30%*)
Chloride4762 mg200 mg (25%*)800 mg (100%*)
Calcium1429 mg60.0 mg (7.5%*)240 mg (30%*)
Magnesium670 mg28.1 mg (7.5%*)113 mg (30%*)
* = Nutrient Reference Value (adults)