Maxim Total Hydration Tablets

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  • Trustpilot review 9.4 out of 51.564 reviews

Pros & Cons

  • These hypotonic hydration tables support moisture intake and balance.
  • Higher mineral concentration than similar hypotonic hydration tabs.
  • Higher carbohydrate dosage than similar hypotonic hydration tabs.
  • Contains sweetener (sucralose).
Read more on what our customers have to say about this product


Brand Maxim
When to use During Exercise
Sports drink composition Hypotonic Drink
Lactose FreeYes
Expiration Date A minimum of 3 months from now


Maxim Total Hydration Tablets were designed to quickly and effectively hydrate the body. The hypotonic formula lets the body absorb the Total Hydration Tablets ultra-fast. The added electrolytes (minerals) support moisture intake and balance. Combined with the small concentration of carbohydrates (based on dextrose, fructose, and maltodextrin), this results in a fresh sports drink for fast (re)hydration.

The Maxim Total Hydration Tablets are very suited for exercise lasting up to 90 minutes, during which it's not required to replenish carbohydrate reserves, or during exercise in high temperatures. These hypotonic hydration tablets mitigate the performance-limiting effects of lack of moisture and dehydration.

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Flavour Orange Pink Grapefruit / Raspberry Pomegranate / Mango Passionfruit / Lemon Tonic Boost / Black Currant
When to use During Exercise Before Exercise / During Exercise
Sports drink composition Hypotonic Drink Hypotonic Drink
Gluten-free No Yes
Lactose Free Yes Yes
Expiration Date A minimum of 3 months from now A minimum of 3 months from now
5.69 4.70
This product View product


8.3 / 10 Average from 11 reviews | Write a review

8.3 / 10

11 reviews


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Most recent reviews

10 / 10

Andrew, 4 May 2019

My go to product for hydration

Great product , great taste

5 / 10

Daniel, 28 May 2018

Niet te zoet

Lekkere dorstlessende sportdrank. Alleen niet te veel inhoud


  • Niet te zoet
  • Goede dosering


  • Weinig inhoud

10 / 10

Thomas, 14 May 2018

sehr praktisch für Unterwegs

Die Tabletten sind immer besonders praktisch, wenn man längere Ausfahrten unternimmt wo man nur mit Wassertrinken nicht das Auslangen findet. Das Röhrchen aber nicht in der Satteltasche transportieren, da man je nach "Rumpelpiste" irgendwann nur noch loses Pulver vorfindet. Also besser im Trikot aufbewahren! 1 Tablette (10g) auf 750ml Wasser schmeckt etwas leer - wer möchte kann eine halbe dazutun - allerdings wird es dann auch recht süß! Die Tabletten sind weiters gut verträglich - sowohl für den Magen als auch für den Darm.


  • perfekt für unterwegs
  • einfache Dosierung für 750ml Flaschen
  • liefert ausreichend Energie
  • geschmacklich gut
  • gut verträglich


  • zerbröseln leicht

10 / 10

Alain, 16 June 2017

prijs en gebruik


  • Zeer gemakkelijk te gebruiken tegenover poeder .
  • Geen poeder naast ce kruik
  • Goed van smaak


  • Geen

8 / 10

Juan, 12 June 2017

Goede dorstlesser

Ik gebruik de total Hydration bij het volleyballen en het is een goede aanvulling van de vochtbalans.


  • goede smaak
  • geen plakkerig gevoel

All specifications

Detailed product description

Recommended use: Dissolve 2 tabs per bottle (500 ml) or 3 tablets per large bottle (750 ml) for use during exercise. Can also be used as thirst quencher after exercise. Preferably used during exercise lasting up to 90 minutes, during which replenishing carbohydrates isn't necessary. Do not combine with other sports drinks due to the high mineral concentration.

Recommended dosage: The recommended intake of Total Hydration during exercise depends on the person, the weather, intensity, and duration of the training. The following rule of thumb can be used: drink 200 - 500 ml right before exercise to start off well-hydrated. Drink 200 ml every 15 - 20 minutes to maintain your moisture balance.

Warning: A dietary supplement is not a substitute for a varied diet. In addition to physical activity, it is important to follow a varied and balanced diet and lead a healthy lifestyle. Do not exceed the recommended dosage. If you are on a special diet or on medication, it is always safe to ask your doctor for advice. Do not use this product structurally in the long term without seeking medical advice.

Storage advice: Store in a cool and dry place (15-22ºC). Keep out of the reach of children.

Allergens: Contains gluten.

Ingredients: Dextrose, acidity regulator (citric acid), emulsifier (sorbitol (from wheat and corn)), fructose, chicory root fibers (inulin), minerals (sodium carbonate, potassium carbonate, magnesium carbonate, sodium chloride), potato starch, aroma (s), maltodextrin (from wheat) Sweetener (sucralose), dyes (red beet, riboflavin).

Nutritional values:
Per 100 g
energy: 1442kJ (345 Kcal)
fat: 0 grams
of which saturated: 0 grams
carbohydrates: 77 grams
of which sugars: 66 grams
protein: 0 grams
salt: 3,7 grams
potassium: 375 milligrams (19% NRV)
magnesium: 185 milligrams (49% NRV)