|When to use ||After Exercise|
|Fat ||0.0 grams|
|Saturated fat ||0.0 grams|
|Carbohydrates ||86,8 grams|
|Expiration Date ||A minimum of 3 months from now|
Immediately take a portion within 30 minutes after long and intensive exercise. Shake very well in a bottle. Dose is about 40 grams per 350 ml.
*The positive effect is achieved by consummation of carbohydrates from all sources, a total of 4 g per kg of body weight. The carbohydrates must be ingested in doses, starting within the first 4 hours after intensive and/or long physical exercise resulting in muscle fatigue and exhausted glycogen reserves in the skeletal muscles, and at most 6 hours after this exercise.
The product must be used as part of a balanced and varied diet and a healthy lifestyle.
The product must be used as part of a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended dose. Do not use when pregnant, do not give to children, not recommended for long periods without advice from a doctor.